We are the most complete functional fitness gym in the area. Providing certified training in Functional Fitness, Powerlifting USPA, Olympic weightlifting USAW and Strength and Conditioning. On the other side of our complex, you will find our well known FUNCTIONAL TRAINING SYSTEMS (FTS) GYM (previously known as CrossFit Terrell). Here you will find "box" style GROUP TRAINING classes lead by our motivating team of certified coaches.
There are several membership options available for the FTS classes.
There are several membership options available for the FTS classes.
Services
No! Functional fitness with a good nutrition program is what will get you in shape.
You can start if you've never worked out, if you have injuries, or if you're sick or overweight.
We modify workouts to help each person succeed, improve fitness and help you meet your goals.
Functional Fitness is about movement at any age.
FTS members range in age from 10 to 75.
It's never too early or too late to take your health and fitness seriously.
Our coaches and trainers modify each workout of the day to cater to the different fitness levels in our classes.
You can start if you've never worked out, if you have injuries, or if you're sick or overweight.
We modify workouts to help each person succeed, improve fitness and help you meet your goals.
Functional Fitness is about movement at any age.
FTS members range in age from 10 to 75.
It's never too early or too late to take your health and fitness seriously.
Our coaches and trainers modify each workout of the day to cater to the different fitness levels in our classes.
RISE UP FITNESS is proud to be the largest retailer of 1st Phorm products in North Texas.
1st Phorm products are the foundation for High Performance Nutrition.
Their superior product line ranges from delicious nutritional supplements, to workout boosters, to multivitamins and health and wellness supplements.
Whether your goals are to lose weight, gain strength, build muscle, or improve your overall health and well being, 1st Phorm products have you covered.
They even have products to aid in health and wellness for your kiddos!
1st Phorm products are the foundation for High Performance Nutrition.
Their superior product line ranges from delicious nutritional supplements, to workout boosters, to multivitamins and health and wellness supplements.
Whether your goals are to lose weight, gain strength, build muscle, or improve your overall health and well being, 1st Phorm products have you covered.
They even have products to aid in health and wellness for your kiddos!
We are a Mash Elite Texas Affiliate -Training location.
Travis Mash is a current world champion in powerlifting and has held the all-time pound for-pound world record.
He was also an olympic hopeful in weightlifting.
Travis is able to share his champion mentality with his athletes and non-athletes alike.
We offer Mash Mafia programming through our coaching with imput from from world-class coaches Travis Mash, Crystal McCullough, and the Mash Maffia athletes.
We offer powerlifting and weightlifting.
Travis Mash is a current world champion in powerlifting and has held the all-time pound for-pound world record.
He was also an olympic hopeful in weightlifting.
Travis is able to share his champion mentality with his athletes and non-athletes alike.
We offer Mash Mafia programming through our coaching with imput from from world-class coaches Travis Mash, Crystal McCullough, and the Mash Maffia athletes.
We offer powerlifting and weightlifting.
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