We believe in offering a warm welcome to our members and visitors alike. We've been serving the Brunswick County community for over 15 years and we're not just a fitness center, we're a family. Our club is friendly, clean and equipped with countless ways to help you get fit and have fun. Start your fitness journey with us today and get in the best shape of your life surrounded by our supportive community.
Whether you're just starting to exercise or you've been exercising for years, Body Edge is the place to BE! Whether you're visiting for a weekend or need a year-long membership we've got options to fit your needs. Body Edge offers Yoga, Spin, Barre, Tabata, Zumba, Strength, Body Fit, Seniors Classes, Gym 101 and Youth Self-Defense! Make the most of your workout with one-on-one or small group personal training to achieve maximum results.
The owner, staff, and other members were welcoming. While the class was challenging, the instructor teaching style motivated me to keep going. After having a total knee replacement, I was frustrated with result and didn't want to pay for more rehab.
Whether you're just starting to exercise or you've been exercising for years, Body Edge is the place to BE! Whether you're visiting for a weekend or need a year-long membership we've got options to fit your needs. Body Edge offers Yoga, Spin, Barre, Tabata, Zumba, Strength, Body Fit, Seniors Classes, Gym 101 and Youth Self-Defense! Make the most of your workout with one-on-one or small group personal training to achieve maximum results.
The owner, staff, and other members were welcoming. While the class was challenging, the instructor teaching style motivated me to keep going. After having a total knee replacement, I was frustrated with result and didn't want to pay for more rehab.
Services
Our club offers a variety of programs, classes, and amenities - but what you'll notice first is our friendly staff dedicated to helping you reach your goals.
Whether you are new to fitness or training for your next marathon, we welcome you to Body Edge Fitness.
We recently relocated to the area and were looking for a new gym as we work out most days.
We were very pleasantly surprised at the array of equipment and class/training options available at Body Edge including TRX, ropes, medicine & weighted balls and a Jacobs Ladder for cardio.
Whether you are new to fitness or training for your next marathon, we welcome you to Body Edge Fitness.
We recently relocated to the area and were looking for a new gym as we work out most days.
We were very pleasantly surprised at the array of equipment and class/training options available at Body Edge including TRX, ropes, medicine & weighted balls and a Jacobs Ladder for cardio.
We recently relocated to the area and were looking for a new gym as we work out most days.
We were very pleasantly surprised at the array of equipment and class/training options available at Body Edge including TRX, ropes, medicine & weighted balls and a Jacobs Ladder for cardio.
The spin classes are awesome and the group exercise room for other classes is spacious even with a crowd.
The owner, staff, and other members were welcoming.
While the class was challenging, the instructor teaching style motivated me to keep going.
We were very pleasantly surprised at the array of equipment and class/training options available at Body Edge including TRX, ropes, medicine & weighted balls and a Jacobs Ladder for cardio.
The spin classes are awesome and the group exercise room for other classes is spacious even with a crowd.
The owner, staff, and other members were welcoming.
While the class was challenging, the instructor teaching style motivated me to keep going.
45-minute class featuring a variety of total body conditioning that involves both strength and cardio exercise.
Circuit training allows you to fit a huge variety of movements into your workout- meaning a full body challenge, and none of the boredom that can come with repetitive exercises.
Body Fit has four rounds focusing on cardio, core, and strength.
Circuit training allows you to fit a huge variety of movements into your workout- meaning a full body challenge, and none of the boredom that can come with repetitive exercises.
Body Fit has four rounds focusing on cardio, core, and strength.
Fusing elements of the strengthening exercises dancers do, Barre delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.
You'll see improvements in your posture, flexibility, overall body strength, and balance.
You'll obtain a body awareness that you may not have had before.
You'll transform your body and feel more confident in your fitness.
You'll establish friendships and new connections among your fellow participants.
You'll see improvements in your posture, flexibility, overall body strength, and balance.
You'll obtain a body awareness that you may not have had before.
You'll transform your body and feel more confident in your fitness.
You'll establish friendships and new connections among your fellow participants.
One of our most popular classes!
60-minute fun, athletic, cardiovascular indoor cycling classes - the ultimate calories killer.
Start pedaling and let go as the music takes you on the ride of your life along various terrains, speeds, and intensities.
Go at your own pace and enjoy a group exercise session full of motivation and sweat!
Participants can burn an average of 500-600 calories in one session.
All fitness levels are encouraged to participate.
Members/10 Pass Holders may reserve a bike 48 hours in advance.
60-minute fun, athletic, cardiovascular indoor cycling classes - the ultimate calories killer.
Start pedaling and let go as the music takes you on the ride of your life along various terrains, speeds, and intensities.
Go at your own pace and enjoy a group exercise session full of motivation and sweat!
Participants can burn an average of 500-600 calories in one session.
All fitness levels are encouraged to participate.
Members/10 Pass Holders may reserve a bike 48 hours in advance.
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