A prison-inspired full service gym to bring fitness as a way of life to people of all backgrounds, building a healthy community. Helping our members control their weight is not a particularly complex process. Time, patience and perseverance can accomplish wonders, no matter your starting level or current physical fitness condition. We realize that you
Stacey has led an active life. Swim team, softball, soccer and field hockey were all part of her chilldhood. By nature, she is an encourager, a mentor, and a teacher. As a trainer at Core and More Fitness, Stacey combines her love of exercise with her motivational spirit to help you reach your fitness goals. With her hands-on personality, Stacey will