Please be advised that the gym is currently open, however we have limited hours and classes in order to provide a safe and healthy environment for our members. Currently, we are only allowing entry by appointment. We believe that health and fitness are more than just the workout. Our focus is on our members and we strive to create an environment that is welcoming and motivating.
Whether you're looking for an intense cardio workout or a relaxing yoga class to erase your stress, we are here to help you meet your goals. You will also find state of the art equipment in our fitness center. No matter what your goals or preferences are, we can help you create a fitness plan that will take you to the next level. George Nasuit Novans Pride 5k a fundraiser for the Woonsocket Villa Novans Athletic Department.
George was a true Novan, a coach, an educator, administrator and athletic director. As a member of the Woonsocket community, The Gym LLC wants to give something back. Every dollar of profit from the George Nasuit Novans Pride 5K Run is donated to the Woonsocket Athletic Department.
Whether you're looking for an intense cardio workout or a relaxing yoga class to erase your stress, we are here to help you meet your goals. You will also find state of the art equipment in our fitness center. No matter what your goals or preferences are, we can help you create a fitness plan that will take you to the next level. George Nasuit Novans Pride 5k a fundraiser for the Woonsocket Villa Novans Athletic Department.
George was a true Novan, a coach, an educator, administrator and athletic director. As a member of the Woonsocket community, The Gym LLC wants to give something back. Every dollar of profit from the George Nasuit Novans Pride 5K Run is donated to the Woonsocket Athletic Department.
Services
At The Gym, LLC, there are no confusing membership packages.
What you see is what you get.
All of our membership packages include our variety of group-X classes, including Yoga, Barre, Zumba, Drumming and much more!
Find which membership best suits you and get in touch with us today!
What's even better than having a full-featured membership to The Gym all year long?
Getting an extra month for free!
Paying your membership through our annual model saves you money and gives you peace of mind knowing that you're covered.
What you see is what you get.
All of our membership packages include our variety of group-X classes, including Yoga, Barre, Zumba, Drumming and much more!
Find which membership best suits you and get in touch with us today!
What's even better than having a full-featured membership to The Gym all year long?
Getting an extra month for free!
Paying your membership through our annual model saves you money and gives you peace of mind knowing that you're covered.
This intense interval workout includes 20 minutes of step, 20 minutes of kick and 20 minutes of pure muscle.
You'll cover all the bases.
A series of intense workouts that use resistance and body-weight training, cardio and ab work.
You'll get a complete workout with this program.
Put your body to the test.
This incredible speed, strength and agility workout consists of 90 second intervals at 20 different stations.
Balance and core strength.
A cardio and strength workout that incorporates the use of the bosu and other weights and exercise equipment.
You'll cover all the bases.
A series of intense workouts that use resistance and body-weight training, cardio and ab work.
You'll get a complete workout with this program.
Put your body to the test.
This incredible speed, strength and agility workout consists of 90 second intervals at 20 different stations.
Balance and core strength.
A cardio and strength workout that incorporates the use of the bosu and other weights and exercise equipment.
We are open Monday through Thursday 5:00 am to 9:00 pm, Friday 5:00 am to 8:00 pm, and 7:00 am to 1:00 pm on Saturday and Sunday.
You are welcome to a towel if you need one.
At this time "The Gym" is not charging for towel service.
If you use a towel please return it to either the front desk or in the appropriate area in the locker room.
We understand if you accidentally take a towel home, just return it with your next visit!
Yes, sign up for Spin classes will be two days in advance.
Your bike will not be held after the start of class unless you call to say you will be late.
You are welcome to a towel if you need one.
At this time "The Gym" is not charging for towel service.
If you use a towel please return it to either the front desk or in the appropriate area in the locker room.
We understand if you accidentally take a towel home, just return it with your next visit!
Yes, sign up for Spin classes will be two days in advance.
Your bike will not be held after the start of class unless you call to say you will be late.
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