CrossFit Sef
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CrossFit Sef
This Program will challenge even the fittest athlete out there but can be scaled to all fitness levels. Even if you've never worked out or have a certain condition we can make it work for you. Structure and Variance is key for us and to always challenge the body and mind. We will do Bodybuilding, calisthenics, powerlifts, conditioning, light weights, heavy weights, short and fast workouts, long workouts, WE DO IT ALL IN Savage Method!

Look at it like a high intensity version of bodybuilding and then some, best method to train within an hour hands down! Nobody wants to be in the gym all day long. The greatest part about it is the community aspect of each class, everyone pushes each other and finishes together. Here at savage we understand that every person is unique and some might require a little extra, maybe some tailoring to there needs and goals.

If this sounds like you and would like something more personal and accountable, whether it's online training or at our gym, our coaches have you covered.
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