Trak Fitness LLC is proud to partner with companies that value the functional and technological advancements of our equipment by incorporating Trak. Answers to frequently asked questions about our revolutionary cable exercise equipment attachments, cable handles, cable bars, and cable exercises. We are confident that you will be completely satisfied with both the quality and performance of our products, which are backed by a 3-year warranty.
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It is our goal at Trak Fitness to provide revolutionary fitness equipment and training methods that allow our customers to more effectively and efficiently surpass their fitness goals and to help them avoid injury by minimizing unnatural stress to joints, and ligaments.
We design our products to work in harmony with the natural functional movements of the human body in order to improve performance and results.
Handles and attachments for cable fitness equipment are the interface between human and machine.
We design our products to work in harmony with the natural functional movements of the human body in order to improve performance and results.
Handles and attachments for cable fitness equipment are the interface between human and machine.
We have created the help section to provide information regarding our policies and procedures.
Shipping and Handling provides information about the process and procedures that we employ in getting your purchase from here to there.
Ordering provides some helpful info and assistance related to locating products, the order process, our warranty etc.
Security and Privacy explains our procedures related to e-commerce transactions, and your personal information.
We welcome your questions or comments (contact us online) that you may have because that is how we know what we are doing right and what we need to do better.
Shipping and Handling provides information about the process and procedures that we employ in getting your purchase from here to there.
Ordering provides some helpful info and assistance related to locating products, the order process, our warranty etc.
Security and Privacy explains our procedures related to e-commerce transactions, and your personal information.
We welcome your questions or comments (contact us online) that you may have because that is how we know what we are doing right and what we need to do better.
Fitness handles and cable attachments are the most important part of any cable exercise machine because they dictate the relationship between movement and resistance.
Yet these critical components have been grossly neglected by the fitness equipment industry.
Most manufacturers of cable exercise equipment provide low cost handles and cable attachments that restrict the natural rotational movements of the upper body.
These restrictions force the body into unnatural movement patterns which places stress on joints and ligaments, promotes inefficient neuromuscular firing patterns and can lead to arthrokinetic dysfunction which can cause pain and repetitive stress injuries.
Yet these critical components have been grossly neglected by the fitness equipment industry.
Most manufacturers of cable exercise equipment provide low cost handles and cable attachments that restrict the natural rotational movements of the upper body.
These restrictions force the body into unnatural movement patterns which places stress on joints and ligaments, promotes inefficient neuromuscular firing patterns and can lead to arthrokinetic dysfunction which can cause pain and repetitive stress injuries.
The primary focus within my clinic being post surgical rehabilitation of the upper extremity, I have seen a significant improvement in strength, active range of motion as well as functional endurance with the application of the Trak handles.
This product has the potential to limit re-injury to the wrist, elbow and shoulder due to it 3 dimensional mobility when used in resistive training.
This freedom of movement has also added to my own training regiment by allowing continuous motion through many planes, specifically the shoulder, bicep and triceps.
This product has the potential to limit re-injury to the wrist, elbow and shoulder due to it 3 dimensional mobility when used in resistive training.
This freedom of movement has also added to my own training regiment by allowing continuous motion through many planes, specifically the shoulder, bicep and triceps.
We have developed our Resources section to provide information and tips to help the TrakFitness community get the most out of their workouts and life!
A tendon (or sinew ) is a tough band of fibrous connective tissue that usually connects muscle to bone.
Skeletal muscle is a form of striated muscle tissue existing under control of the somatic nervous system.
Rest interval between sets in strength training Strength training has become one of the most popular.
Historically, the ability of coaches to prescribe training to achieve optimal athletic performance can.
A tendon (or sinew ) is a tough band of fibrous connective tissue that usually connects muscle to bone.
Skeletal muscle is a form of striated muscle tissue existing under control of the somatic nervous system.
Rest interval between sets in strength training Strength training has become one of the most popular.
Historically, the ability of coaches to prescribe training to achieve optimal athletic performance can.
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