What sets Spardio apart from other training studios? Spardio is known for integrating fitness into all communities, using a specialized system, capable of analyzing your body and implementing a plan that will help you reach your goals. Our main focus is to create a program tailor designed to your individual fitness and nutritional needs. The best type of exercise is a well-balanced program consisting of cardio, strength training and stretching, along with the right type of nutrition plan.
Our team is made up of highly qualified Certified Personal Trainers and Fitness Nutritionists from the National Academy of Sports Medicine (NASM), specializing in Senior Fitness, Corrective Exercise, Weight Loss and Nutrition. Come visit us today for a great selection of Fitness Classes, Personal Training, Small Group Training, HIIT Training, Nutrition, Senior Fitness, Weight Loss, Fitness for Young Adults, and Private Boxing.
Certified Personal Trainer, Fitness Nutritionist and Weight Loss Specialist, HIIT Specialist, Performance Enhancement Specialist, Senior Fitness Specialist, Member of NASM (The National Academy of Sports Medicine).
Our team is made up of highly qualified Certified Personal Trainers and Fitness Nutritionists from the National Academy of Sports Medicine (NASM), specializing in Senior Fitness, Corrective Exercise, Weight Loss and Nutrition. Come visit us today for a great selection of Fitness Classes, Personal Training, Small Group Training, HIIT Training, Nutrition, Senior Fitness, Weight Loss, Fitness for Young Adults, and Private Boxing.
Certified Personal Trainer, Fitness Nutritionist and Weight Loss Specialist, HIIT Specialist, Performance Enhancement Specialist, Senior Fitness Specialist, Member of NASM (The National Academy of Sports Medicine).
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