Regardless of where you've been, and with a commitment to where you're headed, we've got what you need for every stage of your reinVENTion. VENT Fitness offers you more than just a phenomenal workout. Refuel with a shake at the Energy Bar; relax and recover with a Hydromassage, tanning, and the oxygen bar. Take your workout to whole new level with our available Basketball Courts, Swimming Pools, & Rock Climbing Wall.
The official VENT Fitness training brand and home of the five-star rated E3 Training Studio workout. Precision training, exceptional results, your fitness goals achieved. Dare to be extraordinary?
The official VENT Fitness training brand and home of the five-star rated E3 Training Studio workout. Precision training, exceptional results, your fitness goals achieved. Dare to be extraordinary?
Services
VENT Fitness is the Capital District's premier, locally-owned full-service health club with equipment, classes, programs and amenities for every stage of your reinVENTion.
With four full-service health clubs, VENT Fitness offers a welcoming fitness environment for everyone.
Wherever you are on your fitness journey - a beginner or long-time enthusiast - our team of professional, fun and approachable staff are here to help you every step of the way.
Our non-negotiables serve as our unwavering commitment to provide the ultimate fitness experience for our members and their guests, each and every time.
With four full-service health clubs, VENT Fitness offers a welcoming fitness environment for everyone.
Wherever you are on your fitness journey - a beginner or long-time enthusiast - our team of professional, fun and approachable staff are here to help you every step of the way.
Our non-negotiables serve as our unwavering commitment to provide the ultimate fitness experience for our members and their guests, each and every time.
VENT Fitness understands your fitness journey consists of more than just a workout.
We're committed to strengthening your well-being, supporting your recovery, and enhancing your results.
We are proud to offer a selection of thoughtful amenities, supplements and services to address and improve your overall health.
VENT Fitness offers a selection of features and amenities guaranteed to make your time with us worth more enjoyable, and beneficial.
Explore the ways we support you with more than just your workout.
We're committed to strengthening your well-being, supporting your recovery, and enhancing your results.
We are proud to offer a selection of thoughtful amenities, supplements and services to address and improve your overall health.
VENT Fitness offers a selection of features and amenities guaranteed to make your time with us worth more enjoyable, and beneficial.
Explore the ways we support you with more than just your workout.
VENT Fitness offers a variety of strength-focused programming to bring your workout to a new level.
Whether you're new to fitness or a fanatic, our strength programs can help you achieve a new personal record.
VENT Fitness offers a variety of single- and multi-session boxing and MMA-themed programs developed for multiple levels of experience and objectives.
Learn the basics or build on your fight club experience with us!
VENT Fitness can help channel positive energy flow, stress reduction, and a stronger mind/body connection.
Whether you're new to fitness or a fanatic, our strength programs can help you achieve a new personal record.
VENT Fitness offers a variety of single- and multi-session boxing and MMA-themed programs developed for multiple levels of experience and objectives.
Learn the basics or build on your fight club experience with us!
VENT Fitness can help channel positive energy flow, stress reduction, and a stronger mind/body connection.
Below is the list of Camps we are offering and they are all available for sign up today on Grind Time's website.
Training at at VENT Fitness facility requires the purchase a of single-visit Court Access Pass.
They can be purchased upon arrival for $5/visit.
Training more than four times per month?
Upgrade to a Fitness+ membership and get unlimited SCORE Court access, PLUS the incredible benefits of a VENT Fitness membership!
Training at at VENT Fitness facility requires the purchase a of single-visit Court Access Pass.
They can be purchased upon arrival for $5/visit.
Training more than four times per month?
Upgrade to a Fitness+ membership and get unlimited SCORE Court access, PLUS the incredible benefits of a VENT Fitness membership!
Swimming lessons are available at VENT Fitness!
Participants will focus on building skills one step at a time.
By providing the opportunity to master one element before moving onto the next, VENT Fitness swim classes make it easy to build confidence in the water.
Available at VENT Latham and VENT Guilderland.
Multiple instructors may hold lessons simultaneously; additional lessons may become available based on number of participants.
Preschool 1: (3-5 years) Orients children to the aquatic environment and teaches them basic aquatic skills.
Participants will focus on building skills one step at a time.
By providing the opportunity to master one element before moving onto the next, VENT Fitness swim classes make it easy to build confidence in the water.
Available at VENT Latham and VENT Guilderland.
Multiple instructors may hold lessons simultaneously; additional lessons may become available based on number of participants.
Preschool 1: (3-5 years) Orients children to the aquatic environment and teaches them basic aquatic skills.
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