With a built-in GTX Room and housing more than 150 State of the Art Cardio and Strength Machines, along with Group Aerobic and GTX Classes, your goals are now accessible more than ever! Our assortment of healthy flavored smoothies from our Smoothie Bar have you covered whether you need energy, protein, and/or substitution for a meal plan to add with your workouts.
Gym Time is Shelby county's one-stop premier destination for all of your fitness needs! Gym Time is a 20,000 square feet fitness center designed for all workout enthusiasts. Gym Time is located in the heart of Alabaster in the Alabaster Shopping Center and is securely accessible 24 hours a day. Anything from losing weight, gaining muscle, or just looking and feeling your best - we have something for everyone!
We are here to help you by giving you the tools necessary to achieve your highest fitness goals! Gym Time was built for all your personal fitness needs. We offer LIFE FITNESS, CYBEX, ROGUE, STAIRMASTER and INTEK training equipment for you to achieve positive results.
Gym Time is Shelby county's one-stop premier destination for all of your fitness needs! Gym Time is a 20,000 square feet fitness center designed for all workout enthusiasts. Gym Time is located in the heart of Alabaster in the Alabaster Shopping Center and is securely accessible 24 hours a day. Anything from losing weight, gaining muscle, or just looking and feeling your best - we have something for everyone!
We are here to help you by giving you the tools necessary to achieve your highest fitness goals! Gym Time was built for all your personal fitness needs. We offer LIFE FITNESS, CYBEX, ROGUE, STAIRMASTER and INTEK training equipment for you to achieve positive results.
Services
You must have your routing and account number to purchase a membership with monthly fees.
When you come to the gym, a staff member will then give you a key and ask you to show your drivers license.
All memberships (excluding paid in full memberships) are EFT memberships and are automatically drafted monthly from checking/savings account.
When you come to the gym, a staff member will then give you a key and ask you to show your drivers license.
All memberships (excluding paid in full memberships) are EFT memberships and are automatically drafted monthly from checking/savings account.
She has been in the health and wellness industry for over 35 years!
With a bachelor in exercise science from UAB, Meg specializes in pound, kettle bell, kickboxing, HIIT, Les Mills Body PUMP, Zumba, Active Aging, stability ball & Pilates.
Fun Fact: She was in the Jr. Olympics for diving!
Meet Rick! Rick has been in the industry for over 30 years and specializes in strength training, HIIT, weight loss, and body transformation.
The most important thing one can do is to better themselves.
The reason I got into personal training was to see the joy in others as they transform their health, body, and mind while crafting a healthy passion.
With a bachelor in exercise science from UAB, Meg specializes in pound, kettle bell, kickboxing, HIIT, Les Mills Body PUMP, Zumba, Active Aging, stability ball & Pilates.
Fun Fact: She was in the Jr. Olympics for diving!
Meet Rick! Rick has been in the industry for over 30 years and specializes in strength training, HIIT, weight loss, and body transformation.
The most important thing one can do is to better themselves.
The reason I got into personal training was to see the joy in others as they transform their health, body, and mind while crafting a healthy passion.
GYM TIME CROSS TRAINING (GTX) is a new exclusive alternative to supplement your workouts!
Are you that person that gets bored with machines and doing the same repetitive movements and not seeing results?
GTX is your answer!
Workouts can be catered to fit your specific needs.
GTX can help you increase energy, strength, and stamina by combining cardio and endurance training in one for the best and quickest results.
Our new GTX Training will give you that total body workout you need to stay ahead of everyday life!
Are you that person that gets bored with machines and doing the same repetitive movements and not seeing results?
GTX is your answer!
Workouts can be catered to fit your specific needs.
GTX can help you increase energy, strength, and stamina by combining cardio and endurance training in one for the best and quickest results.
Our new GTX Training will give you that total body workout you need to stay ahead of everyday life!
The group exercise classes are for ALL fitness levels.
Active Aging - Designed to increase muscular strength, range of motion and help functional fitness.
Hand-held weights, elastic tubing, and an 8 inch ball are offered for resistance.
A chair is used for seated and/or standing support.
Barre Fusion - Combination of cardio, Pilates, barre and strength training designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.
Cardio Step - The instructor and the upbeat music motivate you to keep going.
Active Aging - Designed to increase muscular strength, range of motion and help functional fitness.
Hand-held weights, elastic tubing, and an 8 inch ball are offered for resistance.
A chair is used for seated and/or standing support.
Barre Fusion - Combination of cardio, Pilates, barre and strength training designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.
Cardio Step - The instructor and the upbeat music motivate you to keep going.
Come on in and enjoy one of our delicious smoothies!
We offer organic, gluten free smoothies with NO added sugars or preservatives.
EVERYONE is welcome!
You don't even have to be a member to drink one!
To only use Whole-Food ingredients, free of any artificial additives or synthetic sweeteners.
We want every calorie to be nutrient dense and natural, replete with the phyto-nutrients of Whole-Foods - necessary for rebuilding a new and better you!
We offer organic, gluten free smoothies with NO added sugars or preservatives.
EVERYONE is welcome!
You don't even have to be a member to drink one!
To only use Whole-Food ingredients, free of any artificial additives or synthetic sweeteners.
We want every calorie to be nutrient dense and natural, replete with the phyto-nutrients of Whole-Foods - necessary for rebuilding a new and better you!
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