Quest Fitness LLC has a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you - your long- and short-term goals as well as your current fitness, health, and nutritional habits. Quest Fitness LLC employs the latest and most eective functional training methods, programming and tools including TRX, Kettlebells, DVRT Ultimate Sandbag, and more in a group setting to get our clients and the RESULTS they want at their own pace!
As a preferred gym in the New England area for DVRT Ultimate Sandbag, HKC/RKC and TRX Suspension training, Quest Fitness LLC hosts many workshop and certification programs. Quest Fitness LLC is always keeping things interesting! Quest Fitness owner James Newman and his team of certified coaches are dedicated to helping people bring more out of themselves than they ever thought possible.
They believe that with the proper education and coaching that you are capable of developing the strength and fitness to achieve ANY goal!
As a preferred gym in the New England area for DVRT Ultimate Sandbag, HKC/RKC and TRX Suspension training, Quest Fitness LLC hosts many workshop and certification programs. Quest Fitness LLC is always keeping things interesting! Quest Fitness owner James Newman and his team of certified coaches are dedicated to helping people bring more out of themselves than they ever thought possible.
They believe that with the proper education and coaching that you are capable of developing the strength and fitness to achieve ANY goal!
Services
Quest Fitness is a functional movement- based training facility that provides world class coaching with proven results.
We believe that fitness is a journey that should last a lifetime.
Our focus is on giving people the education and coaching they need to move better, get stronger and stay fit for a lifetime.
Our community is welcoming and supportive, with people from all walks of life and levels of fitness, working together with the singular purpose of becoming the best version of themselves that they can be.
We believe that fitness is a journey that should last a lifetime.
Our focus is on giving people the education and coaching they need to move better, get stronger and stay fit for a lifetime.
Our community is welcoming and supportive, with people from all walks of life and levels of fitness, working together with the singular purpose of becoming the best version of themselves that they can be.
Looking for a little more attention?
In the Small Group setting, we will place you in the proper level of training for your goals and concerns.
During your training sessions, you will meet with one of our certified trainers in our Small Group format (2-4 people).
In this personalized setting you will benefit from in-depth instruction while focusing on your specific goals.
Are you intimidated by the idea of a gym?
If so, you are not alone.
The gym experience can be overwhelming.
Quest Fitness LLC is that rare cutting-edge training facility where even the most intense workouts are steeped in safe, functional movement patterns, where innovative new tools are overshadowed by experience, where knowledge runs so deep that even a simple kettlebell is deftly rendered anew.
In the Small Group setting, we will place you in the proper level of training for your goals and concerns.
During your training sessions, you will meet with one of our certified trainers in our Small Group format (2-4 people).
In this personalized setting you will benefit from in-depth instruction while focusing on your specific goals.
Are you intimidated by the idea of a gym?
If so, you are not alone.
The gym experience can be overwhelming.
Quest Fitness LLC is that rare cutting-edge training facility where even the most intense workouts are steeped in safe, functional movement patterns, where innovative new tools are overshadowed by experience, where knowledge runs so deep that even a simple kettlebell is deftly rendered anew.
We take a comprehensive approach to personal training.
Rather than a one-size-fits-all mindset, we start with a Functional Movement Screen to assess your movement quality and take into account exercise history, injuries and restrictions.
The results from these assessments dictate how we design programs for our individual clients and allow us to maximize results and minimize injuries.
More than just a workout, each session emphasizes teaching movement prep and soft tissue work, while focusing on areas of tightness and weakness.
Rather than a one-size-fits-all mindset, we start with a Functional Movement Screen to assess your movement quality and take into account exercise history, injuries and restrictions.
The results from these assessments dictate how we design programs for our individual clients and allow us to maximize results and minimize injuries.
More than just a workout, each session emphasizes teaching movement prep and soft tissue work, while focusing on areas of tightness and weakness.
Group classes are a fun and eective way to kick start your health and tness goals at Quest.
Classes are open to all tness levels from beginner to advanced.
Each class is guided by a coach who educates all members on proper form and techniques.
Every workout employs progressions and regressions of every exercise to accommodate all levels.
Our large group classes are dierent from others largely in part by the quality of coaching that takes place each and every session.
Choose from an incredible variety of classes, each designed to meet your specic needs.
Classes are open to all tness levels from beginner to advanced.
Each class is guided by a coach who educates all members on proper form and techniques.
Every workout employs progressions and regressions of every exercise to accommodate all levels.
Our large group classes are dierent from others largely in part by the quality of coaching that takes place each and every session.
Choose from an incredible variety of classes, each designed to meet your specic needs.
At Quest Fitness LLC we pride ourselves on being an educational facility that "trains the trainers, " and run frequent certifications and continuing education programs.
We are a host facility for DVRT Ultimate Sandbag, TRX and HKC/RKC Hardstyle Kettlebell certifications, trainings and workshops.
TRX Education - It's not what you know, it's what you can coach that counts.
Improve your training with TRX education courses.
We are uniquely equipped to host TRX Professional Education Courses.
It is an innovative way to give trainers the education they need - along with valuable CECs - using the most versatile and functional piece of fitness equipment on the market.
We are a host facility for DVRT Ultimate Sandbag, TRX and HKC/RKC Hardstyle Kettlebell certifications, trainings and workshops.
TRX Education - It's not what you know, it's what you can coach that counts.
Improve your training with TRX education courses.
We are uniquely equipped to host TRX Professional Education Courses.
It is an innovative way to give trainers the education they need - along with valuable CECs - using the most versatile and functional piece of fitness equipment on the market.
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