Priv-Swiss Fitness is an award-winning upscale, boutique fitness studio specializing in Pilates, Barre, Yoga and infrared sauna therapy. Our signature BarefootBands class combines Pilates, Yoga, barefoot cardio and resistance training. Other unique group classes include Pilates Bootcamp, Cardio Fusion Flow and Muscle Pump. Priv-Swiss: The Club is an exclusive, members only dedicated studio in our Westbrook facility, that is unparalleled in Connecticut.
Steam and Infrared Saunas, luxury glass rain head showers, a premier locker room, complimentary fruit infused water and essential oil scented chilled towels and many other complimentary wellness services. We built Priv Swiss Fitness as a community to inspire individuals to feel their best by creating balance of mind, body and spirit. This holistic approach to improve overall wellness is the foundation of everything we offer.
Count on us to provide a schedule of motivating fitness classes, educational workshops and personal training to achieve individual health goals in a space that is comfortable, challenging & non-intimidating.
Steam and Infrared Saunas, luxury glass rain head showers, a premier locker room, complimentary fruit infused water and essential oil scented chilled towels and many other complimentary wellness services. We built Priv Swiss Fitness as a community to inspire individuals to feel their best by creating balance of mind, body and spirit. This holistic approach to improve overall wellness is the foundation of everything we offer.
Count on us to provide a schedule of motivating fitness classes, educational workshops and personal training to achieve individual health goals in a space that is comfortable, challenging & non-intimidating.
Services
Heidi Kunzli brings over 20 years of professional experience working with individuals struggling with substance abuse, addictions, maladaptive behaviors, burnout, stress and other life issues.
In 2002, she founded and directed the groundbreaking luxury boutique rehabilitation center Beau Monde, and Beau Monde's Emotional/Psychological Executive Renewal Programs in Newport Beach, California.
Beau Monde, modeled after the exclusive, private Swiss clinic, quickly became an international success and for the next 6 years expanded to include 7 locations in Newport Beach, Laguna Beach and the Hollywood Hills (Laurel Canyon Recovery Center.)
In 2002, she founded and directed the groundbreaking luxury boutique rehabilitation center Beau Monde, and Beau Monde's Emotional/Psychological Executive Renewal Programs in Newport Beach, California.
Beau Monde, modeled after the exclusive, private Swiss clinic, quickly became an international success and for the next 6 years expanded to include 7 locations in Newport Beach, Laguna Beach and the Hollywood Hills (Laurel Canyon Recovery Center.)
Our signature workout - You won't find this class anywhere else! Define your physique and burn serious calories using resistance bands hanging from the ceiling to stretch, sweat, strengthen and slenderize your entire body.
The dynamic combination of principles of pilates, resistance training, barre and barefoot cardio will leave you feeling lighter, stronger and full of energy.
This no nonsense, results oriented fitness method is tough but safe while building flexibility and strength equally.
Barre is a body shaping workout combining strength training, orthopedic back exercises, dance and hatha yoga all wrapped into an hour of mind-body exercises to leave you feeling simply amazing.
The dynamic combination of principles of pilates, resistance training, barre and barefoot cardio will leave you feeling lighter, stronger and full of energy.
This no nonsense, results oriented fitness method is tough but safe while building flexibility and strength equally.
Barre is a body shaping workout combining strength training, orthopedic back exercises, dance and hatha yoga all wrapped into an hour of mind-body exercises to leave you feeling simply amazing.
Our goal at Priv Swiss Pilates is to prepare and mentor the most competent, confident, creative and caring instructors that make lasting positive impacts on our students lives.
Our detailed program, approved by the Pilates Method Alliance, is based on the principles developed by Joseph Pilates, but also incorporates progressive thought to put a new contemporary twist on the classical method.
Our in-depth approach to learning the Pilates repertoire, led by our in-house team of experienced trainers, will prepare future instructors to provide safe and effective sessions for every type of client they will encounter.
Our detailed program, approved by the Pilates Method Alliance, is based on the principles developed by Joseph Pilates, but also incorporates progressive thought to put a new contemporary twist on the classical method.
Our in-depth approach to learning the Pilates repertoire, led by our in-house team of experienced trainers, will prepare future instructors to provide safe and effective sessions for every type of client they will encounter.
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