At Lacon Fitness and Tan, we know to be healthy and confident you need access to weights, machines, and fitness classes and a great community. Gyms can be intimidating, but not Lacon Fitness and Tan. We believe you should always feel welcomed at the gym. You should feel like you belong. You should feel supported and encouraged. That's why for the last 13 years, we've provided the community of Lacon a judgement-free place to work out, build strength and grow self-confidence.
I have lived in Lacon for 45 years and, in my opinion, LF&T is the most beneficial business to open in the area. Bill and Rachel Poignant had the vision to open a fitness center in Lacon and Amanda Barnett took the business to the highest level with her expertise in personal training, nutrition, and treating her clients and members with an unmatched kindness, genuine caring and respect.
This place is amazing! The owner, the instructors, and the staff are all so kind, knowledgeable, and helpful. The group classes are great no matter what your fitness level is.
I have lived in Lacon for 45 years and, in my opinion, LF&T is the most beneficial business to open in the area. Bill and Rachel Poignant had the vision to open a fitness center in Lacon and Amanda Barnett took the business to the highest level with her expertise in personal training, nutrition, and treating her clients and members with an unmatched kindness, genuine caring and respect.
This place is amazing! The owner, the instructors, and the staff are all so kind, knowledgeable, and helpful. The group classes are great no matter what your fitness level is.
Services
If it has been a while since you have worked out or if you have a specific fitness goal in mind, Lacon Fitness and Tan offers individualized personal training to meet your goal.
Thrive provides fun, safe, and extremely effective workouts designed to help you burn body fat, increase lean muscle and build confidence.
Aside from providing fun, safe, and extremely effective workouts, what sets our program apart is accountability.
We know how difficult it can be to stay consistent with your workout routine, so we provide personalized accountability to help ensure you are staying on track with your fitness goals.
Thrive provides fun, safe, and extremely effective workouts designed to help you burn body fat, increase lean muscle and build confidence.
Aside from providing fun, safe, and extremely effective workouts, what sets our program apart is accountability.
We know how difficult it can be to stay consistent with your workout routine, so we provide personalized accountability to help ensure you are staying on track with your fitness goals.
Our trainers have the appropriate education and/or certifications to make sure you are getting the best (and safest) training possible.
Amanda is the co-owner of Lacon Fitness and Tan and has a degree from Illinois State University in Exercise Science.
She has been in the fitness industry for over 17 years.
Amanda started as a group fitness instructor in high school and college, and then went on to become a personal trainer and gym manager before becoming co-owners of Lacon Fitness and Tan in 2008 with her husband, Cliff.
Amanda is the co-owner of Lacon Fitness and Tan and has a degree from Illinois State University in Exercise Science.
She has been in the fitness industry for over 17 years.
Amanda started as a group fitness instructor in high school and college, and then went on to become a personal trainer and gym manager before becoming co-owners of Lacon Fitness and Tan in 2008 with her husband, Cliff.
No matter if you have a vacation, wedding, or want to have that glow, we can help you out.
Pick between our three super beds that are 12 minutes or less.
Two of the beds are 12-minute lay-down beds with built-in fans and three optional face tanners.
We have one 10-minute stand-up bed that also has a built-in fan.
Reach maximum darkness by rotating your tanning sessions between our lay-down and stand-up beds.
Scheduling your appointment is easy by using the Mindbody app.
Pick between our three super beds that are 12 minutes or less.
Two of the beds are 12-minute lay-down beds with built-in fans and three optional face tanners.
We have one 10-minute stand-up bed that also has a built-in fan.
Reach maximum darkness by rotating your tanning sessions between our lay-down and stand-up beds.
Scheduling your appointment is easy by using the Mindbody app.
You just took your first step toward creating the best health of your life.
Congrats!
No matter who you are - what age, size, shape, or ability level - you can and WILL see results with Lacon Fitness and Tan.
We can't wait to meet you!
We are also happy to answer any questions you might have about training at Lacon Fitness and Tan.
We look forward to meeting you!
Congrats!
No matter who you are - what age, size, shape, or ability level - you can and WILL see results with Lacon Fitness and Tan.
We can't wait to meet you!
We are also happy to answer any questions you might have about training at Lacon Fitness and Tan.
We look forward to meeting you!
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