We are a family-owned gym with a family-friendly atmosphere. Equipped with treadmills, bikes, and ellipticals. Precor machines designed to hit every muscle in the body. Dumbbells ranging from 5-100lbs. A boxing and aerobics area for all your unique cardio needs from plyometrics to the Stairmaster. And of course, we have your barbell area for all your free-weight needs.
Drinks, snacks, vitamins, proteins, creatine, and fat burners are sold up front. Our gym is open to members seven days a week between the hours of 9am to 9pm. You can come in during these hours to become a member. If you're under 18 years of age, you must be accompanied by an adult. We don't have our members sign long-term contracts. At Matthew's Gym you pay as you go, month to month, or pre-pay six months at a time for a discounted rate.
Our gym is equipped with lifting machines, free weights, unconventional lifting items, mats, and cardio machines. We have wellness products available for purchase at the gym as well.
Drinks, snacks, vitamins, proteins, creatine, and fat burners are sold up front. Our gym is open to members seven days a week between the hours of 9am to 9pm. You can come in during these hours to become a member. If you're under 18 years of age, you must be accompanied by an adult. We don't have our members sign long-term contracts. At Matthew's Gym you pay as you go, month to month, or pre-pay six months at a time for a discounted rate.
Our gym is equipped with lifting machines, free weights, unconventional lifting items, mats, and cardio machines. We have wellness products available for purchase at the gym as well.
Services
We are open 7 days a week from 9am to 9pm to our members.
You can come in during these hours to become a member.
Also we don't have our members sign long term contracts.
At Matthew's Gym you can pay as you go month-to-month for $25 per month.
Or, you can receive a discount if you pre-pay six (6) months in advance at the rate of $20 per month.
We bought Douzo's Gym in June of 2012.
Matthew Short has been a NASM Gold Standard person trainer since 2009.
He has bachelor's degree in Organizational/Public Communication with a Minor in Psychology.
You can come in during these hours to become a member.
Also we don't have our members sign long term contracts.
At Matthew's Gym you can pay as you go month-to-month for $25 per month.
Or, you can receive a discount if you pre-pay six (6) months in advance at the rate of $20 per month.
We bought Douzo's Gym in June of 2012.
Matthew Short has been a NASM Gold Standard person trainer since 2009.
He has bachelor's degree in Organizational/Public Communication with a Minor in Psychology.
We recommend lifting with a partner whose strength is similar to yours, & if without a partner to avoid lifting weights over or above the body; instead use the selectorized equipment.
Bars may not be removed from their racks for use in exercises other than the lifts meant for that station.
If you have any open wounds or injuries please bandage or properly cover them while in the gym.
Closed toe, athletic shoes must be worn at all times.
Flip-flops, aqua shoes, sandals, bare or stocking feet are unacceptable on the workout floor.
Bars may not be removed from their racks for use in exercises other than the lifts meant for that station.
If you have any open wounds or injuries please bandage or properly cover them while in the gym.
Closed toe, athletic shoes must be worn at all times.
Flip-flops, aqua shoes, sandals, bare or stocking feet are unacceptable on the workout floor.
We at Matthew's Gym are excited to work with you!
We are here to give the people of Rutherford County an excellent fitness center with phenomenal certified personal trainers.
Our ultimate goal is to provide trainers to those who seek a more in-depth journey to their health and fitness.
Certified Personal Trainer and a Certified Weight Loss Consultant with over 25 years training experience.
Contact at 828-305-3730 or call Matthew's Gym.
Certified Personal Trainer at Matthew's Gym with over 14 years of lifting experience.
We are here to give the people of Rutherford County an excellent fitness center with phenomenal certified personal trainers.
Our ultimate goal is to provide trainers to those who seek a more in-depth journey to their health and fitness.
Certified Personal Trainer and a Certified Weight Loss Consultant with over 25 years training experience.
Contact at 828-305-3730 or call Matthew's Gym.
Certified Personal Trainer at Matthew's Gym with over 14 years of lifting experience.
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