Our Personal Training Studio is currently offering 1:1 Personal Training Sessions, as we are currently in Tier 3, this is in line with Government Guidelines. We are able to provide these 1:1 sessions, with adequate social distancing between our Trainer & client. We are ensuring adequate time between appointments to ensure there is no social gathering within our studio, and we are able to operate safely.
Your safety is our priority! Our private boutique Fitness & Training studio provides a well-equipped functional training gym and studio, as well as an outdoor training space in the heart of the beautiful countryside. Easily accessible from surrounding villages of Charlton, Aynho, Fritwell, Deddington, Croughton, Kings Sutton, Somerton, Adderbury, Twyford, Brackley as well as the Bicester and Banbury area.
As a family run business we offer a truly exceptional and personal service to help you achieve your fitness & health goals.
Your safety is our priority! Our private boutique Fitness & Training studio provides a well-equipped functional training gym and studio, as well as an outdoor training space in the heart of the beautiful countryside. Easily accessible from surrounding villages of Charlton, Aynho, Fritwell, Deddington, Croughton, Kings Sutton, Somerton, Adderbury, Twyford, Brackley as well as the Bicester and Banbury area.
As a family run business we offer a truly exceptional and personal service to help you achieve your fitness & health goals.
Services
Our specially designed fitness & training studio is now OPEN at Rainsborough Barns in Charlton.
Easily accessible to surrounding villages of Charlton, Aynho, Croughton, Kings Sutton, Deddington, Twyford, Adderbury and Fritwell as well as Banbury and Bicester.
The studio provides a well equipped Functional Training Gym & Fitness area, as well as an outdoor training area.
We have also opened our Yoga Studio The Yoga Barn where we currently offer 1:1 Yoga Sessions and virtual Yoga Classes.
As a family run business we ensure that we are on hand to assist you in gaining maximum results from your time with us.
Easily accessible to surrounding villages of Charlton, Aynho, Croughton, Kings Sutton, Deddington, Twyford, Adderbury and Fritwell as well as Banbury and Bicester.
The studio provides a well equipped Functional Training Gym & Fitness area, as well as an outdoor training area.
We have also opened our Yoga Studio The Yoga Barn where we currently offer 1:1 Yoga Sessions and virtual Yoga Classes.
As a family run business we ensure that we are on hand to assist you in gaining maximum results from your time with us.
Make a real commitment to your health & fitness through personal training with one of our fully qualified Personal Trainers at our training & fitness studio.
Your initial Personal Training Session will entail a complete analysis of your current health & fitness, along with a discussion of what you wish to achieve and specific goal setting.
The initial session will include a 45 minute workout to assess your strengths and weaknesses, to enable us to build a personalised program for you.
We will then advise how often you will need to train to gain the results you wish for.
Your initial Personal Training Session will entail a complete analysis of your current health & fitness, along with a discussion of what you wish to achieve and specific goal setting.
The initial session will include a 45 minute workout to assess your strengths and weaknesses, to enable us to build a personalised program for you.
We will then advise how often you will need to train to gain the results you wish for.
Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and well-being.
Pilates exercises are done on a mat or using special equipment.
We offer 1:1 Pilates Sessions with a Level 3 Qualified Pilates Instructor.
Pilates was developed by German-born Joseph Pilates, who believed mental and physical health were closely connected.
His method was influenced by western forms of exercise, including gymnastics, boxing and Greco-Roman wrestling.
Pilates exercises are done on a mat or using special equipment.
We offer 1:1 Pilates Sessions with a Level 3 Qualified Pilates Instructor.
Pilates was developed by German-born Joseph Pilates, who believed mental and physical health were closely connected.
His method was influenced by western forms of exercise, including gymnastics, boxing and Greco-Roman wrestling.
Join the Body Sculpture Fitness & Training Studio - take the first step to improve your health & fitness today.
We are committed to supporting, empowering & keeping our clients safe!
Training with a friend/family member and Personal Trainer - Clients must be of very similar fitness levels & have similar goals.
Social distancing to be maintained throughout.
ONLY AVAILABLE to same households at present.
NB.
All payments are non-refundable & non-transferable.
We are committed to supporting, empowering & keeping our clients safe!
Training with a friend/family member and Personal Trainer - Clients must be of very similar fitness levels & have similar goals.
Social distancing to be maintained throughout.
ONLY AVAILABLE to same households at present.
NB.
All payments are non-refundable & non-transferable.
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