Fitness Wide Open is more than just a gym where people come to workout, we're a family. We have members of all ages and abilities, hailing from different places and backgrounds, with varying fitness levels and experience, but we all have one common goal - to be the best we can be! One of the main reasons we wanted to start Fitness Wide Open was because we knew how much training smart changed our lives.
Services
The results may include improved body composition, physical performance, cardiovascular and overall health.
This program utilizes dumbbells, kettlebells, bodyweight and suspension training in an interval training format.
This series will deliver a fun and fast paced conditioning session to help you build strength, improve cardio and melt body fat! WO:45 is for all levels of fitness.
Workouts are different every day and modified to help each athlete achieve his or her goal.
This program is for all levels of fitness.
This program utilizes dumbbells, kettlebells, bodyweight and suspension training in an interval training format.
This series will deliver a fun and fast paced conditioning session to help you build strength, improve cardio and melt body fat! WO:45 is for all levels of fitness.
Workouts are different every day and modified to help each athlete achieve his or her goal.
This program is for all levels of fitness.
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