All of VIVE's trainers are nationally certified to give you the best guidance and program available to help you achieve your goals. A basic introduction to yoga. This class will help you find your practice and also prepare you for level 1, level 2, and all-level classes. Classes include lectures on yoga philosophy as well as invigorating asana that will inspire and move you from the mat to the rest of your life.
If you want to burn major calories, get ready for cycling sport events, or simply enjoy interval training in a group setting, this is the workout for you. Whether you're looking for a trainer, group classes, or senior-oriented programs, VIVE Health and Fitness has it all. VIVE is a large local fitness center with a wide range of amenities to meet every workout's potential.
VIVE offers weight lifting, yoga, zumba, barre, HIIT routine, and cycling classes, just to name a few. With cutting edge equipment, spa-like locker rooms, and knowledgeable staff, VIVE aims to be your home away from home.
If you want to burn major calories, get ready for cycling sport events, or simply enjoy interval training in a group setting, this is the workout for you. Whether you're looking for a trainer, group classes, or senior-oriented programs, VIVE Health and Fitness has it all. VIVE is a large local fitness center with a wide range of amenities to meet every workout's potential.
VIVE offers weight lifting, yoga, zumba, barre, HIIT routine, and cycling classes, just to name a few. With cutting edge equipment, spa-like locker rooms, and knowledgeable staff, VIVE aims to be your home away from home.
Services
VIVE is my heart and soul put into existence to help people achieve a healthier lifestyle.
It is a representation of a holistic approach to exercise and a preemptive approach to medicine.
I believe a healthy mind, body and spirit are what makes an individual whole.
This is the pretense behind VIVE's creation.
Whether you are here to strength train, lose weight, get healthy or maybe just to socialize, VIVE offers the area's only full-service health club dedicated to empowering, inspiring and motivating you to a more active lifestyle.
It is a representation of a holistic approach to exercise and a preemptive approach to medicine.
I believe a healthy mind, body and spirit are what makes an individual whole.
This is the pretense behind VIVE's creation.
Whether you are here to strength train, lose weight, get healthy or maybe just to socialize, VIVE offers the area's only full-service health club dedicated to empowering, inspiring and motivating you to a more active lifestyle.
Can you put a price on your health?
You shouldn't have to!
VIVE offers flexible, affordable options so that you can start an exercise program without breaking the bank.
With VIVE personal training and workout routines, you can get fit, strong, healthy, and ready to face any obstacle life throws at you.
When you sign up with VIVE, you will have access to a wide range of state of the art equipment and a full and varied schedule of fitness classes, training and specialty wellness experts.
Whether you prefer the attention and motivation of a one-on-one personal trainer, or you like the exciting vibe and the chance to make new training partners and friends in our group classes, we have the fitness solution to suit your goals.
You shouldn't have to!
VIVE offers flexible, affordable options so that you can start an exercise program without breaking the bank.
With VIVE personal training and workout routines, you can get fit, strong, healthy, and ready to face any obstacle life throws at you.
When you sign up with VIVE, you will have access to a wide range of state of the art equipment and a full and varied schedule of fitness classes, training and specialty wellness experts.
Whether you prefer the attention and motivation of a one-on-one personal trainer, or you like the exciting vibe and the chance to make new training partners and friends in our group classes, we have the fitness solution to suit your goals.
Do you love indulging in the latest or most popular fitness fad?
Maybe you prefer a structured program led by an experienced and motivating instructor?
Whichever you favor, VIVE offers the best group fitness classes that are sure to meet your health and fitness needs and goals.
Our club provides a wide variety of fitness classes, so you are sure to find a few that you will enjoy.
All of our classes are fun, friendly, and suited for any fitness level and age.
We know that many people who are 55+ also care about their health much.
Maybe you prefer a structured program led by an experienced and motivating instructor?
Whichever you favor, VIVE offers the best group fitness classes that are sure to meet your health and fitness needs and goals.
Our club provides a wide variety of fitness classes, so you are sure to find a few that you will enjoy.
All of our classes are fun, friendly, and suited for any fitness level and age.
We know that many people who are 55+ also care about their health much.
VIVE is a full service health and fitness center, so our dedication to wellness doesn't stop at exercise.
We offer a juice bar with whole-food smoothies to both members and the surrounding community, as well as full towel service, spa-like locker rooms, and more!
Whether you are grabbing something before your workout, refueling after a group fitness session or just in the neighborhood and looking to get something healthy during your lunch break, stop in at VIVE's Shake bar.
Our smoothies are more than just tasty treats.
We offer a juice bar with whole-food smoothies to both members and the surrounding community, as well as full towel service, spa-like locker rooms, and more!
Whether you are grabbing something before your workout, refueling after a group fitness session or just in the neighborhood and looking to get something healthy during your lunch break, stop in at VIVE's Shake bar.
Our smoothies are more than just tasty treats.
Let's face it: you are what you eat.
Nutrition is the key component of all your fitness and lifestyle endeavors.
A specialized nutrition performance-based program from VIVE is aimed on the theory of recognition and formation of your habits.
Our experts can help you find your diet errors and get you on the path to maximum health and nutrition.
Whatever your current level of health and however you currently eat, we can provide guidance.
When you put the right things into your body, it will perform the way you want it to.
Nutrition is the key component of all your fitness and lifestyle endeavors.
A specialized nutrition performance-based program from VIVE is aimed on the theory of recognition and formation of your habits.
Our experts can help you find your diet errors and get you on the path to maximum health and nutrition.
Whatever your current level of health and however you currently eat, we can provide guidance.
When you put the right things into your body, it will perform the way you want it to.
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