Our team of female fitness professionals have created a unique environment so you will never feel intimidated walking into our studio, you will feel empowered! Your path to a healthier life starts today. Yvette Salva Fitness serves as a SAFE haven for women who are looking to get stronger, stay accountable, and follow through on a sustainable fitness regimen!
Whether you are an avid exerciser or have never worked out before, we are here for YOU! I opened Yvette Salva Fitness after years of my own food, drug, and alcohol addictions. I immersed myself in fitness and it truly saved my life. Then while working out and training women in big box gyms for years I knew there had to be a better way where no one felt like they needed to hide in the corner and feel intimidated to work out.
When you walk into our studio you will feel confident and safe to exercise in a no judgement zone! We are here for you and this is YOUR HOUSE. You can cry, laugh, sweat, or whatever you need to do. Our mission is to have you feeling confident and healthy and it all starts with the first step of walking in the door.
Whether you are an avid exerciser or have never worked out before, we are here for YOU! I opened Yvette Salva Fitness after years of my own food, drug, and alcohol addictions. I immersed myself in fitness and it truly saved my life. Then while working out and training women in big box gyms for years I knew there had to be a better way where no one felt like they needed to hide in the corner and feel intimidated to work out.
When you walk into our studio you will feel confident and safe to exercise in a no judgement zone! We are here for you and this is YOUR HOUSE. You can cry, laugh, sweat, or whatever you need to do. Our mission is to have you feeling confident and healthy and it all starts with the first step of walking in the door.
Services
My name is Yvette Salva, I went from rock bottom, struggling with addictions with food, drugs, and alcohol to TURNING IT ALL AROUND and empowering women to live a healthy life.
Nothing gives me greater satisfaction than the ability to help empower women to be the best that they can be!
Life was not looking too good, but as I write this I must tell you how grateful I am for those hardships.
Along the way, I discovered many strategies and tips which helped my recovery and many that didn't.
I abandoned those that didn't and walked forward with those that did.
Nothing gives me greater satisfaction than the ability to help empower women to be the best that they can be!
Life was not looking too good, but as I write this I must tell you how grateful I am for those hardships.
Along the way, I discovered many strategies and tips which helped my recovery and many that didn't.
I abandoned those that didn't and walked forward with those that did.
We offer in-person studio one on one training or stay at home for virtual workouts with your trainer with the same one on one training experience!.
Get the workout and attention you deserve in a private setting.
Our amazing trainers will maximize your results by using your body weight, dumbbells and other resistance training methods to push past your limits and whip you into incredible shape.
You and your trainer will concentrate on the individually tailored workout they create for you based on your needs and goals.
Get the workout and attention you deserve in a private setting.
Our amazing trainers will maximize your results by using your body weight, dumbbells and other resistance training methods to push past your limits and whip you into incredible shape.
You and your trainer will concentrate on the individually tailored workout they create for you based on your needs and goals.
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