New Jersey's Hottest Boxing Experience, Revolutionizing the fitness industry through science and years of experience. Bringing boxing into the future, say goodbye to old boring workouts. Our mission is to improve the quality of your life through fitness and fun.
We have developed a unique 50-minute full body workout using dynamic boxing arrangements, Suspension Training, and Floor Work to build strength and confidence while helping to increase endurance; improve balance and coordination while toning your overall physique.
Utilizing the latest technology, we have incorporated Aqua Bags, Fit 3D Scanners, TRX and HeartZone Monitors to create an endless variety of fun, energetic convenient classes led by our Nationally Certified Expert Trainers, that minimize injury and maximize results giving you the perfect heart pumping boxing workout you can't live without.
We have developed a unique 50-minute full body workout using dynamic boxing arrangements, Suspension Training, and Floor Work to build strength and confidence while helping to increase endurance; improve balance and coordination while toning your overall physique.
Utilizing the latest technology, we have incorporated Aqua Bags, Fit 3D Scanners, TRX and HeartZone Monitors to create an endless variety of fun, energetic convenient classes led by our Nationally Certified Expert Trainers, that minimize injury and maximize results giving you the perfect heart pumping boxing workout you can't live without.
Services
Results Boxing and Fitness offers a 50-minute high intensity full body workout that builds strength, and confidence with powerful boxing sequences.
The workout tones bodies and cores while increasing endurance and speed; maximizing results and minimizing injuries through the use of Aqua Bag Technology.
Welcome to the science of success!
The Bags, The TRX, The Floor.
Three stations offer endless combinations.
Workouts are always changing, dynamic and fun!
Our world-class coaches challenge the mind and surprise the body.
The workout tones bodies and cores while increasing endurance and speed; maximizing results and minimizing injuries through the use of Aqua Bag Technology.
Welcome to the science of success!
The Bags, The TRX, The Floor.
Three stations offer endless combinations.
Workouts are always changing, dynamic and fun!
Our world-class coaches challenge the mind and surprise the body.
Results Boxing and Fitness has developed a unique 50-minute full body workout using dynamic boxing arrangements and Aqua Bag, Fit 3D and HeartZone Technology that builds strength and confidence.
Our workouts help to increase endurance; improve balance and coordination while toning your overall physique.
Our Fit 3D body scanners measure your progress every step of the way while our heart rate monitors assure maximal efforts in minimal time.
Expert trainers create an endless variety of fun, energetic convenient classes that minimize injury and maximize results giving you the perfect heart pumping boxing workout you can't live without.
Our workouts help to increase endurance; improve balance and coordination while toning your overall physique.
Our Fit 3D body scanners measure your progress every step of the way while our heart rate monitors assure maximal efforts in minimal time.
Expert trainers create an endless variety of fun, energetic convenient classes that minimize injury and maximize results giving you the perfect heart pumping boxing workout you can't live without.
Our Coaches will take it from here to teach you the necessary punches and fighting stances.
You'll first warm up the body with dynamic and compound kickboxing movements.
You'll be pumped up and prepared for several rounds of HIIT intervals as the music fills the air.
From there, let the fun begin and the results start to show.
You'll first warm up the body with dynamic and compound kickboxing movements.
You'll be pumped up and prepared for several rounds of HIIT intervals as the music fills the air.
From there, let the fun begin and the results start to show.
They just think they're having fun, but they are learning valuable lessons like discipline, integrity, and respect that will catapult them later in life.
Youth today spend more and more of their time living sedentary lives staring at a screen.
This despite studies suggesting that young people should spend at least half an hour each day being active.
Developed with child development specialists and experts in education, our teaching methods have been designed to ensure that children learn quickly and retain what they learn.
Youth today spend more and more of their time living sedentary lives staring at a screen.
This despite studies suggesting that young people should spend at least half an hour each day being active.
Developed with child development specialists and experts in education, our teaching methods have been designed to ensure that children learn quickly and retain what they learn.
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