Caprice is a native of Chicagoland and affectionately known as Coach Caprice; her commitment to wellness comes from having faced multiple tragic car accidents that led to her developing Epilepsy, and retrograde amnesia all by the age of 19. Caprice embodies strength and hope. She decided to begin helping others by making sure they focus on what they can do instead of what they can't!
We help women in leadership release physical & emotional weight through faith and fitness WITHOUT dieting! We specialize in short workouts to give you strength and energy for your day. We show you how to EAT well and MOVE well so you can WORK well : We coach you through your roadblocks so you can get fit for the calling on your life. It is the perfect combination of faith and fitness.
You'll learn how to release the pounds instead of just losing them. Whether they are physical or emotional. Whatever is weighing you down can be conquered to catapult you into the best season of your life. Short bouts of exercise are proven to increase strength, energy, and mobility and we have HIIT or Pilates formats available for booking.
We help women in leadership release physical & emotional weight through faith and fitness WITHOUT dieting! We specialize in short workouts to give you strength and energy for your day. We show you how to EAT well and MOVE well so you can WORK well : We coach you through your roadblocks so you can get fit for the calling on your life. It is the perfect combination of faith and fitness.
You'll learn how to release the pounds instead of just losing them. Whether they are physical or emotional. Whatever is weighing you down can be conquered to catapult you into the best season of your life. Short bouts of exercise are proven to increase strength, energy, and mobility and we have HIIT or Pilates formats available for booking.
Services
Caprice is an award winning entrepreneur, dynamic speaker and author committed to making sure nothing gets in the way of wellness through faith, fitness and nutrition.
Having faced multiple tragic car accidents that led to her developing Epilepsy, and retrograde amnesia all by the age of 19, Caprice embodies strength and hope.
She decided to begin helping others by founding Excuse Free Fitness.
Through keynote speeches, online training and wellness workshops, Caprice has been captivating audiences across the globe with her unique story and infectious energy for 7 years!
Having faced multiple tragic car accidents that led to her developing Epilepsy, and retrograde amnesia all by the age of 19, Caprice embodies strength and hope.
She decided to begin helping others by founding Excuse Free Fitness.
Through keynote speeches, online training and wellness workshops, Caprice has been captivating audiences across the globe with her unique story and infectious energy for 7 years!
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