Try our FREE 2-Week Group Training Trial or Schedule a FREE Consultation/Personal Training session today! Kandu Fitness is a results driven, energetic group fitness workout program that includes motivation, accountability and dynamic resistance training (kettlebells, bands, balls, TRX, etc.); all designed to help you improve your health and fitness in a safe, fun and non-intimidating atmosphere.
Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level. Our classes are simply the best small group training class you'll find in Orange County.at a GREAT price. Personalized service, great coaches, an awesome community and a variety of class times make our results oriented program unbeatable.
1-on-1, or semi-private training (2 people). We customize the training, nutrition and accountability metrics for each person and ability. For the past 20 years we've worked with clients all over the world to create customized training and nutrition plans that meet their individual goals.
Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level. Our classes are simply the best small group training class you'll find in Orange County.at a GREAT price. Personalized service, great coaches, an awesome community and a variety of class times make our results oriented program unbeatable.
1-on-1, or semi-private training (2 people). We customize the training, nutrition and accountability metrics for each person and ability. For the past 20 years we've worked with clients all over the world to create customized training and nutrition plans that meet their individual goals.
Services
Great place to get a whole body workout and still have fun!
You will definitely be challenged and see a difference in your body.
But don't be intimidated, this is a fun and friendly place.
The coaches help with any specific injuries or needs and the workouts are different everyday.
Great place to work out without the pressure of a gym.
Usually small classes that allow the trainer to focus on each individual as they progress.
Coach Dave is very knowledgeable and his guidance makes a difference.
Is not just about doing the exercises is about knowing what they are doing to your body and how properly execute the movements.
You will definitely be challenged and see a difference in your body.
But don't be intimidated, this is a fun and friendly place.
The coaches help with any specific injuries or needs and the workouts are different everyday.
Great place to work out without the pressure of a gym.
Usually small classes that allow the trainer to focus on each individual as they progress.
Coach Dave is very knowledgeable and his guidance makes a difference.
Is not just about doing the exercises is about knowing what they are doing to your body and how properly execute the movements.
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