I believe in providing a comfortable, relaxing environment to my clients so they can feel rejuvenated and refreshed after their session. My mission as a Licensed Massage Therapist is to provide each client with an individualized therapy session according to their specific needs. I started my business in 2005 after graduating from The Utah College of Massage Therapy in 2004 simply because I had a strong desire to help people.
My love for athletics and competition at an early age lead me to pursue a BA in Physical Education and Athletic Training while competing in track and cross country. After graduation, I received my training in Massage Therapy because it incorporated several techniques that are used in Athletic Training. I specialize in Movement Therapy, Sports and Injury Massage, Structural Bodywork, and Trigger Point Therapy as well as many other modalities to serve my clients needs.
Please check the Services & Rates page to learn more about each modality. Visit the About Audrey page to learn more about my training and certifications.
My love for athletics and competition at an early age lead me to pursue a BA in Physical Education and Athletic Training while competing in track and cross country. After graduation, I received my training in Massage Therapy because it incorporated several techniques that are used in Athletic Training. I specialize in Movement Therapy, Sports and Injury Massage, Structural Bodywork, and Trigger Point Therapy as well as many other modalities to serve my clients needs.
Please check the Services & Rates page to learn more about each modality. Visit the About Audrey page to learn more about my training and certifications.
Services
Injury Massage can help relieve chronic and acute pain by working on major muscle segments with specific, deeper techniques to stimulate individual muscle fibers.
The goal of injury massage is to help the client become pain-free by identifying musculoskeletal dysfunction through viewing and hands-on palpation.
Sports Massage is a type of massage designed for highly active people who engage in athletics.
Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term.
The goal of injury massage is to help the client become pain-free by identifying musculoskeletal dysfunction through viewing and hands-on palpation.
Sports Massage is a type of massage designed for highly active people who engage in athletics.
Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term.
Thank you, Audrey!
My experience with Sports Knots Massage was fantastic.
You have the perfect combination of being knowledgeable and personable, while maintaining utmost professionalism.
This, in addition to the relaxing environment, set the stage for a comfortable and successful massage experience.
You located and relieved (many!) areas of tension in my shoulders and back.
Sore muscles from a recent demanding workout met their perfect match of soothing counter-pressure.
Overall, this was a wonderful experience and I look forward to my next session!
My experience with Sports Knots Massage was fantastic.
You have the perfect combination of being knowledgeable and personable, while maintaining utmost professionalism.
This, in addition to the relaxing environment, set the stage for a comfortable and successful massage experience.
You located and relieved (many!) areas of tension in my shoulders and back.
Sore muscles from a recent demanding workout met their perfect match of soothing counter-pressure.
Overall, this was a wonderful experience and I look forward to my next session!
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