A health and wellness company that thrives on empowerment, motivation and high vibes. The fitness studio is an escape from everyday life. It's bright, cheery and filled with good music, sweat, smiles and fun. Join us in studio by participating in our group fitness classes, train privately for top notch individual services or virtually by signing up for our exclusive accountability group, Sweat With Megan.
Our boutique group fitness schedule has a large variety of classes ranging from Boxing to Barre. With over 30 options per week, there is a class for everyone. Check out our schedule here and try us free for one week!
Our boutique group fitness schedule has a large variety of classes ranging from Boxing to Barre. With over 30 options per week, there is a class for everyone. Check out our schedule here and try us free for one week!
Services
Our greeting area is filled with customized swag, high quality supplements, wellness gift ideas and fitness equipment, like boxing gloves for class!
We have two studios, one for group fitness and another for private training and filming virtual workouts.
Check out our schedule here.
We offer a large variety of group fitness classes, check out our brief description of our classes below.
Group fitness classes are instructed by our amazing SIU Crew, find out more about them here.
Our staff brings the best energy to class while providing high quality routines.
We have two studios, one for group fitness and another for private training and filming virtual workouts.
Check out our schedule here.
We offer a large variety of group fitness classes, check out our brief description of our classes below.
Group fitness classes are instructed by our amazing SIU Crew, find out more about them here.
Our staff brings the best energy to class while providing high quality routines.
Join our Sweat With Megan virtual accountability group for unlimited access to our monthly challenges.
Shape It Up Fitness VIP's also have unlimited access to our monthly challenges.
Challenges are hosted in a private group page utilizing the Facebook platform.
Under our exclusive group page you will have complete access to all the challenge details with a collection of on demand workouts.
Each challenge focuses on different health and fitness goals.
Each challenge is new and fresh with unique swag or customized gifts.
Shape It Up Fitness VIP's also have unlimited access to our monthly challenges.
Challenges are hosted in a private group page utilizing the Facebook platform.
Under our exclusive group page you will have complete access to all the challenge details with a collection of on demand workouts.
Each challenge focuses on different health and fitness goals.
Each challenge is new and fresh with unique swag or customized gifts.
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