I have never liked to exercise or going into a gym. Gyms are intimidating and how do you know what to do and when to do it. I heard about Connor Daley from one of my friends and figured I would give him a chance, what could I lose other than some weight! I had a big trip to Europe in June of 2017 and wanted to look good. I started with Connor in August of 2016.
My goal was to stick with this for 1 year and lose 50 pounds. With his help I have exceeded my goal, I lost 61 pounds in 34 weeks and I am still going a year and later. While I still don't like to exercise he makes it fun, challenging and full of variety. He is always encouraging and invested in your health and well-being. He is a very positive person and there to support you.
Personal training is probably the best investment in myself that I have ever done. Connor Daley and Daley Fitness has made a difference in my life. I came to Connor a couple months ago fed up with my quality of life and my health. I gave up on my self for years and now i am a diabetic and high blood pressure.
My goal was to stick with this for 1 year and lose 50 pounds. With his help I have exceeded my goal, I lost 61 pounds in 34 weeks and I am still going a year and later. While I still don't like to exercise he makes it fun, challenging and full of variety. He is always encouraging and invested in your health and well-being. He is a very positive person and there to support you.
Personal training is probably the best investment in myself that I have ever done. Connor Daley and Daley Fitness has made a difference in my life. I came to Connor a couple months ago fed up with my quality of life and my health. I gave up on my self for years and now i am a diabetic and high blood pressure.
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