Here at OUR Training Facility we provide Personal Training in a One on One environment, where you have the Gym "ALL TO YOURSELF". It's just You, You're Trainer, and some of the Best equipment to mold, shape and build your physique. So for those of you, who may feel shy, uncomfortable, or a little intimidated in the crowded Gyms, this is definetly a place where YOU can feel comfortable and free.
And for those of you who need a Trainer and place to Train where you can workout HOW you want with No distractions or interruptions and realy want to get your workout on, then this is also definetly the place an Trainer for you. Let's start TRANSFORMING your BODY into what you have always ENVISIONED and DREAMED it to be.
And for those of you who need a Trainer and place to Train where you can workout HOW you want with No distractions or interruptions and realy want to get your workout on, then this is also definetly the place an Trainer for you. Let's start TRANSFORMING your BODY into what you have always ENVISIONED and DREAMED it to be.
Services
To give you a little background, I used to own one of the METROFLEX GYM franchises "Home of 8 times Mr. Olympia BIG Ron Coleman".
I started competitive Bodybuilding and Power lifting back in 1997 and have been at it ever since.
We decided to open REDRUM to cater SPECIFICALLY and FULLY to PRIVATE INDIVIDUAL and GROUP PROFESSIONAL PERSONAL TRAINING SESSIONS.
When you are training here at REDRUM, it's just YOU and your TRAINER, which makes for a great learning and PRODUCTIVE atmospehere.
There are huge benefits to one on one training, all focus is on the client, no distractions and no interruptions, so that you can get the most out of your personal training sessions each and every time.
I started competitive Bodybuilding and Power lifting back in 1997 and have been at it ever since.
We decided to open REDRUM to cater SPECIFICALLY and FULLY to PRIVATE INDIVIDUAL and GROUP PROFESSIONAL PERSONAL TRAINING SESSIONS.
When you are training here at REDRUM, it's just YOU and your TRAINER, which makes for a great learning and PRODUCTIVE atmospehere.
There are huge benefits to one on one training, all focus is on the client, no distractions and no interruptions, so that you can get the most out of your personal training sessions each and every time.
You just benched close to your personal record, did an insane squat or dead lift, and you grunted during your last rep THEN the sales rep comes to you and says Shame on you for making NOISE in here!
You can't tell them all to go to hell because it's THEIR HEALTH CLUB, but you CAN go look for a REAL GYM where YOUR PROGRESS and SUCCESS is MORE THAN WELCOME!
Most mainstream HEALTH CLUBS do strike a good balance between machines and free weights.
However, the odds you'll find more than one squat rack or bench press are slim.
You can't tell them all to go to hell because it's THEIR HEALTH CLUB, but you CAN go look for a REAL GYM where YOUR PROGRESS and SUCCESS is MORE THAN WELCOME!
Most mainstream HEALTH CLUBS do strike a good balance between machines and free weights.
However, the odds you'll find more than one squat rack or bench press are slim.
Motivation- Personal Trainers wear many hats, serving not only as coach, but as an educator, confidant, role model and a major source of motivation and encouragement as well.
Safety- Unsure about how to use the chest press machine at the gym or how to perform walking lunges without hurting your knees?
A Personal Trainer will show you how to exercise safely and instruct you on the proper and safe use of all equipment.
Individualized Instruction- What works for one person does not mean it works for another when it comes to choosing a training program.
Safety- Unsure about how to use the chest press machine at the gym or how to perform walking lunges without hurting your knees?
A Personal Trainer will show you how to exercise safely and instruct you on the proper and safe use of all equipment.
Individualized Instruction- What works for one person does not mean it works for another when it comes to choosing a training program.
Being hardcore is s status symbol of sorts.
Not everyone can or wants to be hardcore, to be hardcore, you must be focused, determined, intense and driven.
The work boots and fanny pack are optional.
To me hardcore starts at the front door, with you, the individual & your approach to training.
How focused you are on achieving your goals & demonstrating that commitment with consistency to training & nutrition both in and out of the gym.
To have the will power to push yourself beyond your limits regardless of the level you are at today.
Not everyone can or wants to be hardcore, to be hardcore, you must be focused, determined, intense and driven.
The work boots and fanny pack are optional.
To me hardcore starts at the front door, with you, the individual & your approach to training.
How focused you are on achieving your goals & demonstrating that commitment with consistency to training & nutrition both in and out of the gym.
To have the will power to push yourself beyond your limits regardless of the level you are at today.
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