Ethos Fitness
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Ethos Fitness
Ethos Fitness Studio is the only Yoga, Zumba(R) and Fitness hybrid studio in Carlisle, PA. We offer over 20 group yoga, Zumba(R) and fitness classes each week. All classes are taught by certified professional instructors. We strive to create a place filled with community spirit, helping members to become more deeply connected to themselves, each other, and the greater community.

Holding both an RYT 200 yoga instructor and certified personal trainer certificate, Tina has been leading group exercise classes since 2004. She is passionate about helping participants at all fitness levels realize their fullest potential. Join Tina to sculpt muscles, burn calories, strengthen balance and improve flexibility. Heather has been teaching fitness classes since 2009.

As a Zumba(R), Zumba(R) Toning, Barre, Strong by Zumba(R) and AFAA certified group fitness instructor, Heather enjoys sharing her love of healthy living and fitness. She also loves to share the joy that can be found in movement and dancing.
Services
You can now join us in the studio for all classes.
We will continue with the virtual offer also.
The only class NOT offered virtually is the Saturday 9am Fitness Fusion.
YOU MUST PRE-REGISTER IN MINDBODY FOR ALL CLASSES.
All classes are fee-based and require pre-registration with MindBody at least thirty minutes prior to class start.
You will have to sign up in MindBody prior to logging into Zoom for the class.
Look for new client and household options!
You must pre-register for all classes in MINDBODY.
This class is a unique fusion of cardio moves that flow like yoga with added resistance using light weights.
You will link movement and breath for a fluid, full-body workout.
Get in and out with this powerful 30-minute class.
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair.
Chair yoga classes typically target those with physical disabilities or aging men and women who find a typical yoga session too challenging.
It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.
We currently offer a variety of memberships to Ethos Fitness Studio to fit your needs and comfort levels!
We are offering live virtual classes and in-studio classes in the local Carlisle, PA area.
You can see our full class schedule here to see our current offerings for yoga, Zumba, and fitness classes.
An all access unlimited membership gives you access to attend any live classes on our regular schedule-virtual, outdoor, yoga, dance, fitness.
Our all access membership is for you if you are interested in flexibility between live, in-person and live, virtual classes hosted over Zoom.
Online and On Demand: Take your favorite Ethos classes from your favorite Ethos instructors.
ANYWHERE!
Classes include: yoga classes (from restorative to power), Zumba, Barre Fusion, HIIT workouts, tutorials, meditations and more!
You can subscribe to Ethos On Demand with unlimited access to all videos to watch any time and anywhere that suits your routine, preferences, and schedule!
With the unlimited membership, you'll get to experience a variety of classes from yoga to Zumba to meditation to barre.
Grab a friend, your most fun, fabulous, and/or funny costume and come dance with us at our 8th Annual Zumba(R) Halloween Party.
This event will be held rain or shine.
We are very grateful to Shana and her crew at Talking Breads for this generous donation.
We can't wait to present this amazing prize to one lucky participant of our "Rally to Recovery" campaign.
And it could be you!
Join Tina, Heather, Lisa, Jen and Linda for a morning packed with fun, fitness, dance, yoga and PRIZES.
Earn chances to win after each class you attend (virtually or in-studio).
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