We're respectful of all fitness levels and needs, and provide a clean, fun and safe atmosphere! We know how challenging it is to get started and to stay on track. Some of you have been thinking about it for years. Some have started and stopped. NOW, you can do it in chewable bites, with the motivation from your trainer and other fitness-minded individuals!
Our 6-Week Group Personal Training programs are the stepping-stones toward a lifetime of fitness. Interested in finding out more information about our personal training and our 6-Week Programs?
Our 6-Week Group Personal Training programs are the stepping-stones toward a lifetime of fitness. Interested in finding out more information about our personal training and our 6-Week Programs?
Services
What makes us special and unique are the MANY fitness options that we have available in a great community environment!
WE HAVE THE SPACE! 40,000 square feet of fitness and sports - By far the largest, full-service fitness & sports center in the area.
Many month-to-month membership programs available - We'll find you the right fit for your fitness needs!.
Family owned and operated - No impersonal chains or corporations - On-site owners and management that cares!.
PULSE Training Center - The BEST Personal Trainers with Private On-site 6 Week Group personal training programs in the area!
WE HAVE THE SPACE! 40,000 square feet of fitness and sports - By far the largest, full-service fitness & sports center in the area.
Many month-to-month membership programs available - We'll find you the right fit for your fitness needs!.
Family owned and operated - No impersonal chains or corporations - On-site owners and management that cares!.
PULSE Training Center - The BEST Personal Trainers with Private On-site 6 Week Group personal training programs in the area!
My passion for fitness stems from a desire to help others live a long healthy life through eating well and regular exercise.
Yoga is the perfect tool to increase flexibility and help you heal from muscular injuries.
By incorporating each clients individual needs and creating a calm and supportive atmosphere, I hope to help you on your journey to refresh and revitalizing your lifestyle!
I have always had a passion for movement.
I was a dancer and cheerleader for many years and went on to coach and teach both.
Yoga is the perfect tool to increase flexibility and help you heal from muscular injuries.
By incorporating each clients individual needs and creating a calm and supportive atmosphere, I hope to help you on your journey to refresh and revitalizing your lifestyle!
I have always had a passion for movement.
I was a dancer and cheerleader for many years and went on to coach and teach both.
Enjoy a powerful hour of Core Strength training with Lisa.
Proper core strength training stabilizes the spine in the neutral position throughout every type of movement.
Get strong all over with an emphasis on maintaining a safe neutral posture with our motivating Lisa!
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.
Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance.
Proper core strength training stabilizes the spine in the neutral position throughout every type of movement.
Get strong all over with an emphasis on maintaining a safe neutral posture with our motivating Lisa!
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.
Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance.
Massage Therapy is the perfect complement to an active lifestyle!
Each therapist at The Massage Center is licensed and insured, providing professional care you can count on.
Our therapists believe that receiving regular massage and bodywork is key to keeping you doing the activities you love to do such as playing with your children or grandchildren, enjoying the outdoors, gardening, playing sports or simply maintaining your home!
Melissa has been a licensed massage therapist since 2006.
She owns and operates The Massage Center at Summit, which has been open since July of 2008.
Each therapist at The Massage Center is licensed and insured, providing professional care you can count on.
Our therapists believe that receiving regular massage and bodywork is key to keeping you doing the activities you love to do such as playing with your children or grandchildren, enjoying the outdoors, gardening, playing sports or simply maintaining your home!
Melissa has been a licensed massage therapist since 2006.
She owns and operates The Massage Center at Summit, which has been open since July of 2008.
Running / Walking Routes Since we are located in sprawling Business Park, many members do their weight training at the gym and takes their runs and walk from here.
Soccer, Lacrosse, Touch Football, Ultimate Frisbee to name a few activities.
ClubPE After School Programs with the Norwich Public Schools, Private School PE Programs, After Hours Soccer, Personal Training programs - You name it and we have the room to accommodate your sport or activity.
Soccer, Touch Football, Lacrosse, Corporate Sports and more for businesses, corporations, restaurants, church, youth groups, recreation department or anyone wishing activities.
Soccer, Lacrosse, Touch Football, Ultimate Frisbee to name a few activities.
ClubPE After School Programs with the Norwich Public Schools, Private School PE Programs, After Hours Soccer, Personal Training programs - You name it and we have the room to accommodate your sport or activity.
Soccer, Touch Football, Lacrosse, Corporate Sports and more for businesses, corporations, restaurants, church, youth groups, recreation department or anyone wishing activities.
Reviews
Be the first to review Summit Fitness & Sports.
Write a Review
