RENEGADE offers the most respected and results-producing group training programs for our members. You will love our fun, socially-distanced and safe classes including exciting programs like Les Mills Body Pump, RPM and Sprint, Burn, Boot Camp, Silver Sneakers, Zumba, Spin and so many more! It's all about our professionally trained instructors providing a results driven program in a safe, fun and exciting environment.
RENEGADE and Les Mills understand how important a healthy lifestyle is. We also understand how your busy lifestyle doesn't always make it easy to hit the gym! This is why we want to introduce you to LES MILLS on Demand - where your favorite workouts are available anytime, anywhere. Personal Training is our specialty at RENEGADE and serves as your ultimate resource for fitness education, motivation, inspiration and results.
Our members see the value of utilizing our professional trainers, because they know effective programming will maximize your chances for success - the #1 priority for anyone considering the benefits of exercise.
RENEGADE and Les Mills understand how important a healthy lifestyle is. We also understand how your busy lifestyle doesn't always make it easy to hit the gym! This is why we want to introduce you to LES MILLS on Demand - where your favorite workouts are available anytime, anywhere. Personal Training is our specialty at RENEGADE and serves as your ultimate resource for fitness education, motivation, inspiration and results.
Our members see the value of utilizing our professional trainers, because they know effective programming will maximize your chances for success - the #1 priority for anyone considering the benefits of exercise.
Services
Norwich Renegade is a 16,000 square foot, full service, fitness center with 5 affiliate clubs located in Waterford, Groton and Pawcatuck, CT and Cranston and East Greenwich, RI.
This location operates as a KeyCard Club for our members.
Guests may book their time during our staffed hours of 10am to 6pm Monday through Thursday and 9am to 1pm on Friday and Saturday.
This location operates as a KeyCard Club for our members.
Guests may book their time during our staffed hours of 10am to 6pm Monday through Thursday and 9am to 1pm on Friday and Saturday.
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