Whether you're just starting out, or you've been going to a gym for a long time, you'll feel comfortable in our gym. No matter where you start, you'll be pushed to become a stronger, more conditioned version of yourself. We understand that joining a gym can be a bit unnerving. We're here to walk you through the whole process as you get acquainted with our equipment, movements, and our style of training.
Our goal is to create an environment for success. Whether you want to do 1 pull up, run a 5k, lift triple your bodyweight, or anything inbetween, we'll be there cheering you on and coaching you the whole way. After we guide you through the week trial to get your feet wet, we'll ask if your ready to sign up for a membership. They put time and effort into every workout!
They also can accommodate all injuries and people at various levels. Beginner to advanced they have you covered! They are certified (posted on the wall for you to see) which means they are going to help prevent you from injury!
Our goal is to create an environment for success. Whether you want to do 1 pull up, run a 5k, lift triple your bodyweight, or anything inbetween, we'll be there cheering you on and coaching you the whole way. After we guide you through the week trial to get your feet wet, we'll ask if your ready to sign up for a membership. They put time and effort into every workout!
They also can accommodate all injuries and people at various levels. Beginner to advanced they have you covered! They are certified (posted on the wall for you to see) which means they are going to help prevent you from injury!
Services
Whether you are here in town for work or play, should you feel the desire to get your sweat on, you have a place you can call home.
Whether you are in town or nearby North Branch, for work or play, come work out with us at LIFT.
Make us your gym home away from home.
Please register here in advance.
After registering, check your email for a link to our class registration app, 'Members Portal' by PushPress and sign up for your desired class time.
Show up a few minutes early to get acquainted with the location.
Whether you are in town or nearby North Branch, for work or play, come work out with us at LIFT.
Make us your gym home away from home.
Please register here in advance.
After registering, check your email for a link to our class registration app, 'Members Portal' by PushPress and sign up for your desired class time.
Show up a few minutes early to get acquainted with the location.
Start off by booking a free, No-Sweat Intro at LIFT.
First, we will give you a tour of our facility.
Then we will answer any questions you may have as well as talk about your health and fitness goals.
In addition, whether you have been an athlete for years or are just starting out, you will leave here with some free advice on how best to achieve those goals by expert coaches who truly care about every person who walks through our door.
Expect to spend about 20-30 mins at our gym.
Most of all, our No-Sweat Intro is also a great way for you to see if we're a good fit for you.
First, we will give you a tour of our facility.
Then we will answer any questions you may have as well as talk about your health and fitness goals.
In addition, whether you have been an athlete for years or are just starting out, you will leave here with some free advice on how best to achieve those goals by expert coaches who truly care about every person who walks through our door.
Expect to spend about 20-30 mins at our gym.
Most of all, our No-Sweat Intro is also a great way for you to see if we're a good fit for you.
As you already know, if you're cancelling within 30 days of the next billing date, you'll be charged for that month and will have access to our facility until the end of that billing cycle.
Membership commitments must be fulfilled prior to any cancellation.
By checking this box, I understand that my membership will be cancelled 30 days after my next payment.
Membership commitments must be fulfilled prior to any cancellation.
By checking this box, I understand that my membership will be cancelled 30 days after my next payment.
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