Access Fitness
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Each year hundreds of Americans contract this potentially fatal virus transmitted by mosquitoes. Read about my experience and learn how to protect your family. Welcome to the website for Access Fitness, located in Colorado Springs at the base of "America's Mountain, " Pike's Peak. I do virtual consulting with clients all over the world and would love to help with you find solutions for your health challenges.

I am interested in making health and fitness accessible to all ages and conditions. Unhealthy choices and lifestyles not only keep us from attaining our goals, but they may even contribute to shortening our lives. Every day is precious, and one of my goals is to help you live each one to the fullest. I hope you'll take time to browse through my site and let me know how I can help you reach your goals!
Services
Education about things you can do to make your family healthier and your home safer.
Includes environmental factors, food handling, shopping for nutrition and value, and the safe use of supplements.
Based on over thirty years of training and experience, you'll find a practical and scientific approach.
Post-rehab exercise programs for those recovering from accidents and injuries, or for specific conditions such as diabetes, MS, heart disease, and osteoporosis.
Doula services are offered for couples and single mothers having births in the area.
I was born with several genetic conditions which have presented unique challanges throughout my life.
It took years to sort it all out, but with the help of DNA testing we now know which of my symptoms are cause by an inherited condtion and which are acquired because of accidents or illnesses.
The first condition we idendenfied was a genetic neuromuscular disease called myotonia congenita, or Thomsen's Disease.
Although it was a nuisance and kept me from pursuing some of my goals as a young person, it didn't become severe until I was married and had a baby.
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