At Aerofit Healthclub, we have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you - your long- and short-term goals as well as your current fitness, health, and nutritional habits. You've made the most important decision of your life.
Whether you want to run a mile, or have loftier goals, such as running a marathon or competing as a bodybuilder, Aerofit Healthclub can design a fitness program that will keep you comfortable in your own skin and help you maintain a stress-free and active lifestyle.No matter your age, body-type, or level of fitness, you will find everything you need at Aerofit Healthclub.
Have you hit a plateau in your exercise program? Are you bored with your current fitness routine? Is it time to make some lifestyle changes? Let's change that today. Whether you've taken a brief hiatus from the gym and are trying to get back in gear, have never stepped foot inside a gym, or recently moved to Tahlequah and are looking to join a new gym, we're sure you'll find success here.
Whether you want to run a mile, or have loftier goals, such as running a marathon or competing as a bodybuilder, Aerofit Healthclub can design a fitness program that will keep you comfortable in your own skin and help you maintain a stress-free and active lifestyle.No matter your age, body-type, or level of fitness, you will find everything you need at Aerofit Healthclub.
Have you hit a plateau in your exercise program? Are you bored with your current fitness routine? Is it time to make some lifestyle changes? Let's change that today. Whether you've taken a brief hiatus from the gym and are trying to get back in gear, have never stepped foot inside a gym, or recently moved to Tahlequah and are looking to join a new gym, we're sure you'll find success here.
Services
At Aerofit Healthclub, you're not just a member; you are part of a community.
We believe we achieve our goals when you achieve your goals.
We know that joining a gym can be a difficult choice, which is why our staff strives to create an atmosphere that is inviting, friendly, and informative.
As many of our loyal members can already attest, Aerofit Healthclub will become your home away from home.
Our varied gym hours can accommodate any lifestyle.
You'll find everything you need to achieve your fitness goals at Aerofit Healthclub.
We believe we achieve our goals when you achieve your goals.
We know that joining a gym can be a difficult choice, which is why our staff strives to create an atmosphere that is inviting, friendly, and informative.
As many of our loyal members can already attest, Aerofit Healthclub will become your home away from home.
Our varied gym hours can accommodate any lifestyle.
You'll find everything you need to achieve your fitness goals at Aerofit Healthclub.
Are you intimidated by the idea of joining a gym?
If so, you are not alone.
The gym experience can be overwhelming.
It can be as confusing as a calculus equation or as frightening as a medieval torture chamber.
If you're a gym novice, you will need guidance and someone to answer all your questions.
Is it better to run on a treadmill, bike, or use an elliptical?
Do you stretch before or after you work out?
What do you wear to the gym?
At Aerofit Healthclub, we are here to answer those questions and so much more.
If so, you are not alone.
The gym experience can be overwhelming.
It can be as confusing as a calculus equation or as frightening as a medieval torture chamber.
If you're a gym novice, you will need guidance and someone to answer all your questions.
Is it better to run on a treadmill, bike, or use an elliptical?
Do you stretch before or after you work out?
What do you wear to the gym?
At Aerofit Healthclub, we are here to answer those questions and so much more.
So personal training doesn't fit in your budget or schedule and you still aren't quite sure how to accomplish your goals?
At AeroFit, our personal trainers have assisted many clients by designing a plan for you to complete.
This all starts with a one-on-one consultation.
During this session, we get to know you, your day to day activities and your daily nutrition.
We also talk about your knowledge of different types of exercises.
Lastly, we will check your body composition and keep track of your progress.
At AeroFit, our personal trainers have assisted many clients by designing a plan for you to complete.
This all starts with a one-on-one consultation.
During this session, we get to know you, your day to day activities and your daily nutrition.
We also talk about your knowledge of different types of exercises.
Lastly, we will check your body composition and keep track of your progress.
Being able to workout is integral to a healthy life, but there are some places that make this difficult because they have atmospheres that are not conducive to learning and growing.
With this in mind, Aerofit Healthclub was created so that all the people of Tahlequah could find a place to improve themselves.
Cardiovascular Training Area: Treadmills, climbmill, stepmill, stationary bikes, rowing machines, ellipticals, and plenty of them.
Multi-stations: We have a wide variety of multi-stations so you can focus on a particular muscle group and train it in safety.
With this in mind, Aerofit Healthclub was created so that all the people of Tahlequah could find a place to improve themselves.
Cardiovascular Training Area: Treadmills, climbmill, stepmill, stationary bikes, rowing machines, ellipticals, and plenty of them.
Multi-stations: We have a wide variety of multi-stations so you can focus on a particular muscle group and train it in safety.
LES MILLS Virtual workouts are movie-like versions of the live LES MILLS classes that are a hit in 15,000 clubs worldwide.
These totally immersive LES MILLS virtual classes are played on a big screen through a pumping sound system and feature Les mills' leading edge choreography and hit music along with coaching and motivation from world leading inspiring experience that drives amazing results.
With a range of strength training, flexibility and cardio exercise workouts on offer LES MILLS virtual provides the ultimate way to do the workout you want when you want.
These totally immersive LES MILLS virtual classes are played on a big screen through a pumping sound system and feature Les mills' leading edge choreography and hit music along with coaching and motivation from world leading inspiring experience that drives amazing results.
With a range of strength training, flexibility and cardio exercise workouts on offer LES MILLS virtual provides the ultimate way to do the workout you want when you want.
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