Integrated Personal Defense
Call now
Call now
Website
Call
Integrated Personal Defense
Brazilian JiuJitsu, Boot Camps, Cardio Kickboxing, Juniors MMA, and Little Dragons classes, all in our 4,000 square foot training facility. Best of all, your first week is free! Brazilian Jiu Jitsu is a martial art focusing largely on grappling and ground fighting taught to children of ages 6 and above. Cardio Kickboxing is a popular training program that is a fun, action-packed workout combining MMA, boxing, and body weight exercises.

Boot Camp is a popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. Juniors MMA is the next level for your Martial Artist designed for children from age 7 to 12. Our techniques are based on fluid movements. The Little Dragons is a fast-paced, motivational martial arts program specifically designed for children ages 3-6.

IPD Jiujitsu is now an @adoptacopbjj affiliate. This is a great program for #leo personnel to train #jiujitsu and learn additional safety restraint. Added bonus.there is no cost to the officer.
Reviews
Review Integrated Personal Defense

Be the first to review Integrated Personal Defense.

Write a Review