Our facility, our methods, and our trainers, are all to the Uber standard. We care about you, and overall longterm health, by focusing on form, and quality of movements. Along with our Strength & Conditioning program, we offer Yoga, Barbell and Boot-Camp Style training. We focus on different aspects of your health, to give you a complete overall fitness.
Services
We believe in fitness as a daily life "enhancer".
What do I mean by this?
Anyone can be fit!
Yes, anyone.
Any age and any physical shape.
Ask yourself these questions: Do you sit down and stand back up?
Do you pick up your child or a bag of dog food?
Do you carry your groceries into your house?
Do you pack things into the top shelve of your closet?
Well, I hate to tell you, but you are doing the nine foundational functional movements on a daily basis, and that is exactly what Functional Fitness is about.
What do I mean by this?
Anyone can be fit!
Yes, anyone.
Any age and any physical shape.
Ask yourself these questions: Do you sit down and stand back up?
Do you pick up your child or a bag of dog food?
Do you carry your groceries into your house?
Do you pack things into the top shelve of your closet?
Well, I hate to tell you, but you are doing the nine foundational functional movements on a daily basis, and that is exactly what Functional Fitness is about.
We also encourage our Teenagers and College Students to stay active, by offering a discounted rate.
We offer a punchcard for our Strength & Conditioning Program.
This offers fantastic flexibility to come in and workout when you can, without loosing value.
This punchcard is valid 12month after date of purchase.
We offer a punchcard for our Strength & Conditioning Program.
This offers fantastic flexibility to come in and workout when you can, without loosing value.
This punchcard is valid 12month after date of purchase.
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