For over 40 years, the owners of The Center for Fitness have made fun, safe, and life-improving fitness programs available to the Kerrville area. Our team of professional trainers, instructors, and support staff work diligently to create fitness programs for people of all ages and fitness levels. Our facility features up-to-date equipment, knowledgeable
Cate spent more than 20 years in the health and biotech industry, and most recently, she specialized in sports medicine surgery, which has reinforced her belief in proper technique and injury prevention. Cate's philosophy in training is efficiency and balance, which she has been able to achieve as both a personal trainer for more than 10 years, and