Complete Fitness is a privately owned and operated 24-hour gym located in Lake St. Louis, MO. Unlike some of the larger chain fitness centers, you'll have more freedom and fun at our location. We aren't packed with people constantly, making sure that you can use the machines you want and not be stressed with the worry of waiting to do your favorite workouts.
Learn more about the many benefits of signing up for a membership at our location and the services we offer below. Want to stay up to date with all our class schedules? View our calendar to see all the updated information about what's happening at Complete Fitness. We have a collection of group exercise courses that are tailored to the individual needs of our clients.
Learn more about our various group class options today!
Learn more about the many benefits of signing up for a membership at our location and the services we offer below. Want to stay up to date with all our class schedules? View our calendar to see all the updated information about what's happening at Complete Fitness. We have a collection of group exercise courses that are tailored to the individual needs of our clients.
Learn more about our various group class options today!
Services
Here at Complete Fitness of Lake St. Louis, MO, we do all we can to offer a diverse collection of classes that suit clients of every age and background.
Whether you are looking to stay in shape with regular activity, train to become an elite athlete or anything in between, our facility has the machines and the class offerings needed to make your dream a reality.
Whether you are looking to stay in shape with regular activity, train to become an elite athlete or anything in between, our facility has the machines and the class offerings needed to make your dream a reality.
This calorie-burning workout will challenge every muscle in your body with a mix of cardio, strength training, and core exercises.
This one-hour experience in our group exercise classes will keep your heart rate elevated and your body moving.
The resistance exercises may incorporate free weights, exercise tubing or your own body weight, and the cardio exercises may involve a step, kickboxing or plyometrics.
This muscle conditioning class will sculpt, tone, and tighten your entire body with the use of a basic barbell, weighted plates, and your own body weight.
This one-hour experience in our group exercise classes will keep your heart rate elevated and your body moving.
The resistance exercises may incorporate free weights, exercise tubing or your own body weight, and the cardio exercises may involve a step, kickboxing or plyometrics.
This muscle conditioning class will sculpt, tone, and tighten your entire body with the use of a basic barbell, weighted plates, and your own body weight.
Here at Complete Fitness, we believe that it's never too early to start building healthy habits!
That's why we are happy to offer Kids Play at our location in Lake St. Louis, MO! What is Kids Play?
It's a healthy mix of entertainment and exercise for your children.
There are a wide range of options to entertain your children here at Complete Fitness, including cartoons and DVD movies, an indoor climber, toys, coloring books, and more.
Feel free to bring your electronic devices while your children play.
That's why we are happy to offer Kids Play at our location in Lake St. Louis, MO! What is Kids Play?
It's a healthy mix of entertainment and exercise for your children.
There are a wide range of options to entertain your children here at Complete Fitness, including cartoons and DVD movies, an indoor climber, toys, coloring books, and more.
Feel free to bring your electronic devices while your children play.
Complete Fitness is a 24-hour gym serving the local St. Louis community.
We offer both personal and group training solutions so that people with all different fitness goals can make their dream a reality.
Whether you are looking to become an elite athlete or simply lose some weight and get healthier, our mix of classes, equipment and training options are sure to give you all the motivation you need.
We even have a Kids Play area so that you can bring your kids with you when you work out!
We offer both personal and group training solutions so that people with all different fitness goals can make their dream a reality.
Whether you are looking to become an elite athlete or simply lose some weight and get healthier, our mix of classes, equipment and training options are sure to give you all the motivation you need.
We even have a Kids Play area so that you can bring your kids with you when you work out!
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