A unique facility dedicated to your optimal health by offering Personal Training, Chiropractic Care and Massage Therapy. We are a one stop wellness destination, for you and your family! We have been providing health and fitness services in the Coral Springs/Margate area for thirteen years.
Our Personal Training clients all experience a very high success rate in achieving their fitness goals, thanks to a synergistic approach between each client's unique situation and Marilyn's ability to tailor each training program according to each client's specific needs.
Our Personal Training clients all experience a very high success rate in achieving their fitness goals, thanks to a synergistic approach between each client's unique situation and Marilyn's ability to tailor each training program according to each client's specific needs.
Services
We've heard of the wonderful benefits aerobic and resistance training can provide, however, for most people the missing piece in the puzzle generally shows up as a lack of flexibility which is more than often the leading culprit to injury that can also come from repetitive movements and excessive overloading to the body which results ultimately into a loss of proper mobility.
Here at Mind Over Matter we provide you with the perfect solution.
Our assisted stretching techniques have proven constantly to bring back a sense of freedom and great relief to people suffering from recant and long term injuries.
Here at Mind Over Matter we provide you with the perfect solution.
Our assisted stretching techniques have proven constantly to bring back a sense of freedom and great relief to people suffering from recant and long term injuries.
Marilyn is the owner and Personal Fitness Trainer for Mind Over Matter Health and Fitness Studio.
Marilyn is certified by The American College of Sports Medicine, The National Academy of Sports Medicine, and The American Council of Exercise.
Marilyn's seventeen years of experience and passion for a healthy lifestyle provide clients with a unique and enjoyable exercise experience.
In addition to traditional strength training and cardiovascular endurance; Marilyn also incorporates functional fitness, flexibility and balance training for total body enhancement.
Marilyn is certified by The American College of Sports Medicine, The National Academy of Sports Medicine, and The American Council of Exercise.
Marilyn's seventeen years of experience and passion for a healthy lifestyle provide clients with a unique and enjoyable exercise experience.
In addition to traditional strength training and cardiovascular endurance; Marilyn also incorporates functional fitness, flexibility and balance training for total body enhancement.
The personal training that I have received at Mind over Matter Fitness Studio has helped me meet the challenges of my very demanding lifestyle.
I am convinced that my overall level of wellness and physical fitness could only have been achieved through Marilyn's guidance and expertise.
With each year, I am growing younger with more stamina and energy than I ever dreamed possible.
I will forever be grateful to Mind over Matter for providing me with my own personal "Fountain of Youth"!
Here's to good health!
I am convinced that my overall level of wellness and physical fitness could only have been achieved through Marilyn's guidance and expertise.
With each year, I am growing younger with more stamina and energy than I ever dreamed possible.
I will forever be grateful to Mind over Matter for providing me with my own personal "Fountain of Youth"!
Here's to good health!
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