Tom Furman has been involved in martial arts and conditioning since 1972. With an early background in wrestling and a student of the methods of the York Barbell Club, Tom immediately separated fact from fiction growing up outside Pittsburgh. His down to earth training methods are derived from his decades long practice of martial arts and his study of exercise science.
The application of force, improvement of movement and durability rank high on his list of priorities when training. He gives credit to hundreds of hours of seminars, training sessions, and 'backyard' workouts, including training time with many martial arts legends. He also credits his incredibly gifted training partners who came from varied backgrounds such as Exercise Physiologists, Airborne Rangers, Bounty Hunters, Boxing Trainers and Coast Guard Rescue Divers.
Tom is the creator of the popular DVD "Concrete Conflict & Conditioning" which integrates strength, movement, and physical combat. He also created another DVD called "Activate Your Dynamic Range of Motion" which introduces Tom's excellent program of flexibility.
The application of force, improvement of movement and durability rank high on his list of priorities when training. He gives credit to hundreds of hours of seminars, training sessions, and 'backyard' workouts, including training time with many martial arts legends. He also credits his incredibly gifted training partners who came from varied backgrounds such as Exercise Physiologists, Airborne Rangers, Bounty Hunters, Boxing Trainers and Coast Guard Rescue Divers.
Tom is the creator of the popular DVD "Concrete Conflict & Conditioning" which integrates strength, movement, and physical combat. He also created another DVD called "Activate Your Dynamic Range of Motion" which introduces Tom's excellent program of flexibility.
Services
In Home Training with Tom Furman will be quite unlike any other training you have had.
Most people envision a drill sergeant screaming at you to do one more rep.
This is not Tom's style.
He will work with you to see what it is you like doing and help you have an enjoyable routine that you will be happy to repeat.
He is aware that if you don't work at something consistently, it adds no real value to your life.
Tom will find out what your present state of health is with a thorough assessment to find out what you are capable of and help you understand which methods are going to get you where you want to be with the most efficiency.
Most people envision a drill sergeant screaming at you to do one more rep.
This is not Tom's style.
He will work with you to see what it is you like doing and help you have an enjoyable routine that you will be happy to repeat.
He is aware that if you don't work at something consistently, it adds no real value to your life.
Tom will find out what your present state of health is with a thorough assessment to find out what you are capable of and help you understand which methods are going to get you where you want to be with the most efficiency.
Training online and through telephone is a powerful way to transcend distance and time.
You succeed because you have someone objectively looking at your needs, setting realistic goals and coaching you appropriately.
This program is the best alternative to training with me personally.
I am just writing to express my gratitude for your advice on my ongoing joint problems.
I was in physical therapy for sacroiliac issues, and also received treatment for carpal tunnel and wrist pain.
But after easing back in to activity, my wrists and now my elbows acted up with great pain, and I could feel the SI joint pain creeping back in too.
You succeed because you have someone objectively looking at your needs, setting realistic goals and coaching you appropriately.
This program is the best alternative to training with me personally.
I am just writing to express my gratitude for your advice on my ongoing joint problems.
I was in physical therapy for sacroiliac issues, and also received treatment for carpal tunnel and wrist pain.
But after easing back in to activity, my wrists and now my elbows acted up with great pain, and I could feel the SI joint pain creeping back in too.
I just finished six straight weeks of clay court events.
You have to be fit for the clay.
I was in two semi-finals and one final.
Not bad for the oldest competitive singles player on tour who had a career ending back injury at 29.
I am off to the grass in England and your drills from Concrete Conflict have made my recovery time and fitness level amazing.
Two-time Olympian, top ten in the world in singles and doubles on the WTA professional tennis tour, record holder for the fastest serve in the world at 130 mph, a milestone achieved at the age of 35 after back surgery, a 7-year layoff from the pro tour and training with Tom Furman.
You have to be fit for the clay.
I was in two semi-finals and one final.
Not bad for the oldest competitive singles player on tour who had a career ending back injury at 29.
I am off to the grass in England and your drills from Concrete Conflict have made my recovery time and fitness level amazing.
Two-time Olympian, top ten in the world in singles and doubles on the WTA professional tennis tour, record holder for the fastest serve in the world at 130 mph, a milestone achieved at the age of 35 after back surgery, a 7-year layoff from the pro tour and training with Tom Furman.
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