We are a personal training studio located in Coral Springs, Florida. Our facility is 2,500 square feet and has all the equipment and staff you need to attain the best results. We have been helping individuals of all ages and abilities to achieve and surpass their optimal fitness goals for OVER 28 YEARS! Our Mission is to empower you to Commit To Fit by coaching you to elevate your fitness to the next level.
We analyze your current aptitude and create a personalized plan to transform you physically and mentally. We are certified, qualified, and ready to elevate you to your highest self. Manuel Mair (Manny) started One To One Fitness, a personal training studio, 26 years ago in Fort Lauderdale, Florida. Since then, his priority has been to provide and maintain the highest standard that a fitness training studio can offer in the PT industry.
His mission as a personal trainer is to motivate each client and hold them accountable, with knowledgeable training and top-tier resources, to achieve their health and fitness goals.
We analyze your current aptitude and create a personalized plan to transform you physically and mentally. We are certified, qualified, and ready to elevate you to your highest self. Manuel Mair (Manny) started One To One Fitness, a personal training studio, 26 years ago in Fort Lauderdale, Florida. Since then, his priority has been to provide and maintain the highest standard that a fitness training studio can offer in the PT industry.
His mission as a personal trainer is to motivate each client and hold them accountable, with knowledgeable training and top-tier resources, to achieve their health and fitness goals.
Services
Manny coaches elite athletes (youth to professional), business executives & women.
Manny currently works with professional hockey players and elite clients.
He is the founder and owner of One To One Fitness and has been in business for over 28 years.
Richard has been a part of One To One Fitness for over 25 years.
His many years of experience have given him versatility and expertise in the fitness industry.
Rich works with individuals of all fitness levels with a desire to achieve their personal fitness goals.
Manny currently works with professional hockey players and elite clients.
He is the founder and owner of One To One Fitness and has been in business for over 28 years.
Richard has been a part of One To One Fitness for over 25 years.
His many years of experience have given him versatility and expertise in the fitness industry.
Rich works with individuals of all fitness levels with a desire to achieve their personal fitness goals.
We have a specific system that we follow which will allow your muscles to recover in order to push you to the next level.
We teach you proper stretching techniques and encourage you to stretch after your training session and to participate in a cardiovascular program.
The best of everything, indoor and outdoor.
Join us for a group class which involves pushing trucks, flipping tires, running, lifting weights, and much much more!
Contact us for more information about taking your fitness to the next level and becoming a part of our amazing fitness studio!
We teach you proper stretching techniques and encourage you to stretch after your training session and to participate in a cardiovascular program.
The best of everything, indoor and outdoor.
Join us for a group class which involves pushing trucks, flipping tires, running, lifting weights, and much much more!
Contact us for more information about taking your fitness to the next level and becoming a part of our amazing fitness studio!
I would like to thank you for showing me a different approach to my strength and endurance training, and most of all for helping me to improve my diet.
During the summer of 2003 I decided to take a chance at working with you based on your background as a competitive athlete and a creditable trainer and I have been very happy with that decision.
One of my biggest problems as a professional athlete was losing weight and experiencing early fatigue during the NHL season.
Also, after several weeks of an intense game schedule and traveling 2 to 4 times a week it was hard to maintain peek performance all season.
During the summer of 2003 I decided to take a chance at working with you based on your background as a competitive athlete and a creditable trainer and I have been very happy with that decision.
One of my biggest problems as a professional athlete was losing weight and experiencing early fatigue during the NHL season.
Also, after several weeks of an intense game schedule and traveling 2 to 4 times a week it was hard to maintain peek performance all season.
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