Crank It Up Cycle Row Strength Kickbox

I created this system of hybrid classes to make fitness fun, to put the power back in your hands and to help you cross train for a healthy, strong, beautiful body! No matter what your workout level is, the workouts that I have chosen can be adapted to you and your needs. I want to maximize your body's potential for a TOTAL BODY, rockin' workout. I believe in FUN, MOTIVATION and in PUSHING YOUR LIMITS in order to create a healthy body as well as a healthy mind.

I want you to CRANK IT UP!