For over ten years I have dedicated myself to helping people achieve their physical fitness goals. Whether the goal is to maintain your current athletic level or to gain lean muscle and lose weight, I create fitness programs specific to each individual client. Using techniques I learned at the National Personal Training Institute (NPTI), I utilize a dynamic approach to help my clients realize their highest potential while keeping workouts safe, fun, and energetic.
I train with him 3 days a week. He is the most reliable trainer I have ever met. He has the ability to get you to any goal you may want, losing weight, more muscle tone, flatter abs, more endurance. He can also help with your diet. I use him for the maintenance of my body and mind. It makes me feel good to work out. My personal plan is to continue working out with Remi for many more years to come!
Good workout w Remi today! He always changes the workout to work a muscle group in a different way/angle. He keeps my workout buddy and I honest about pushing ourselves while keeping us safe at the same time.
I train with him 3 days a week. He is the most reliable trainer I have ever met. He has the ability to get you to any goal you may want, losing weight, more muscle tone, flatter abs, more endurance. He can also help with your diet. I use him for the maintenance of my body and mind. It makes me feel good to work out. My personal plan is to continue working out with Remi for many more years to come!
Good workout w Remi today! He always changes the workout to work a muscle group in a different way/angle. He keeps my workout buddy and I honest about pushing ourselves while keeping us safe at the same time.
Services
My aim is to help my clients make that same mind-body connection within themselves, to mentally push through workouts, and to achieve those physical goals they're after.
My passion for sports and exercise began in my early years in grade school.
In high school I competed in track and field, running the 100 meter and 200 meter hurdles.
Later, while attending Arizona State University, my roommate began to coach me in the gym.
With weightlifting, plyometrics, calisthenics, flexibility and circuit training, I quickly gained results over three months.
My passion for sports and exercise began in my early years in grade school.
In high school I competed in track and field, running the 100 meter and 200 meter hurdles.
Later, while attending Arizona State University, my roommate began to coach me in the gym.
With weightlifting, plyometrics, calisthenics, flexibility and circuit training, I quickly gained results over three months.
With high volume workouts combining compound and isolation movements, we'll target your muscles effectively and efficiently to stimulate muscle growth.
We design our training programs with a functional philosophy in mind.
Everything is designed to strengthen your body while keeping you engaged - mentally and physically.
Our training fundamentals are grounded in science, which means there's a purpose behind every exercise you do.
Get results faster than you ever thought possible.
Training the right way will optimize the time you achieve the results you want to see in yourself.
We design our training programs with a functional philosophy in mind.
Everything is designed to strengthen your body while keeping you engaged - mentally and physically.
Our training fundamentals are grounded in science, which means there's a purpose behind every exercise you do.
Get results faster than you ever thought possible.
Training the right way will optimize the time you achieve the results you want to see in yourself.
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