We celebrate differences and all are welcome and supported here, at every stage of your life. Everyone is on a different fitness journey, but together we can support each other to become the best versions of ourselves. Come for the workout, stay for the community. Elevate your lifestyle. A modern/contemporary take on the Yin and Yang symbol, effectively capturing the essence of HYLO.
I love everything about HYLO! The staff greet me by name upon check-in. When walking in to the door you can immediately tell the facility is well maintained and clean, with an abundance of hand sanitizer and wipes throughout the building. The programs are diverse and you'll never do the exact same class twice. The coaches truly encourage you to be your best, and are always looking for new and creative ways to work your body to the fullest.
All of the coaches and staff make it clear they are here for YOU and it feels like family. I've worked as a fitness consultant in the Charleston area for over 8 years now and love recommending HYLO for group fitness.
I love everything about HYLO! The staff greet me by name upon check-in. When walking in to the door you can immediately tell the facility is well maintained and clean, with an abundance of hand sanitizer and wipes throughout the building. The programs are diverse and you'll never do the exact same class twice. The coaches truly encourage you to be your best, and are always looking for new and creative ways to work your body to the fullest.
All of the coaches and staff make it clear they are here for YOU and it feels like family. I've worked as a fitness consultant in the Charleston area for over 8 years now and love recommending HYLO for group fitness.
Services
Feel the HY in our H.I.I.T classes by challenging your body beyond its limits!
Dim lighting paired with a state of the art sound system will fuel your adrenaline & inner strength to get you out of your comfort zone.
Options are always available to get the most out of every workout.
Always challenging, always changing, never repeating the same workout twice.
We focus on physique style training with a 6 day rotating schedule, designed for you to workout daily for a stronger, more proportionate physique, while allowing adequate recovery time for each muscle group.
Dim lighting paired with a state of the art sound system will fuel your adrenaline & inner strength to get you out of your comfort zone.
Options are always available to get the most out of every workout.
Always challenging, always changing, never repeating the same workout twice.
We focus on physique style training with a 6 day rotating schedule, designed for you to workout daily for a stronger, more proportionate physique, while allowing adequate recovery time for each muscle group.
With Yoga teachings at our core, our LO classes string together a multitude of movement modalities that lengthen, strengthen, open, and balance your muscles and mind.
Our instructors are there to guide you through every practice, through every page and level of your journey inward with both challenge and grace.
Our classes are invitations to witness your own strength and growth beyond the physical body.
Classes carry powerful music and guided instruction that vary in level, pace, and style, creating an inclusive space for everyone and every individual journey.
Our instructors are there to guide you through every practice, through every page and level of your journey inward with both challenge and grace.
Our classes are invitations to witness your own strength and growth beyond the physical body.
Classes carry powerful music and guided instruction that vary in level, pace, and style, creating an inclusive space for everyone and every individual journey.
Take the guesswork out of working out and let our world class Personal Trainers design workouts tailored to your specific needs & motivate you to reach your goals.
Created with you in mind we want your experience to be unparalleled each time you walk in our doors.
The ambiance, equipment, industry leading cleanliness standards, and the staff - our vision and community is designed for you.
Created with you in mind we want your experience to be unparalleled each time you walk in our doors.
The ambiance, equipment, industry leading cleanliness standards, and the staff - our vision and community is designed for you.
Everything about this place is unreal!
The people, the vibe, the HYLO community.
They push me to be the best version of myself.
Coaches know me by name, every staff member is friendly and always willing to help us with anything we need.
If you are not part of this community you are missing out.
HYLO showed me there are so many things I never dreamed I would be able to do both in the HY and LO room.
I am so happy, relieved, rejuvenated, and replenished after walking out of every class.
This movement is unlike any other movement and I couldn't be more blessed to be part of it.
The people, the vibe, the HYLO community.
They push me to be the best version of myself.
Coaches know me by name, every staff member is friendly and always willing to help us with anything we need.
If you are not part of this community you are missing out.
HYLO showed me there are so many things I never dreamed I would be able to do both in the HY and LO room.
I am so happy, relieved, rejuvenated, and replenished after walking out of every class.
This movement is unlike any other movement and I couldn't be more blessed to be part of it.
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