Longevity Fitness is the premier boutique fitness club in Charleston, South Carolina. Located in the heart of downtown, we are the destination for Pilates, personal training, small group fitness classes, and holistic care- all with a thoughtful, tailored approach. Our facility is often referred to as "the fitness studio that feels like a spa" for its ability to combine unpretentious luxury with unmatched hospitality for an experience worth having over and over.
Services
We believe in a cross-training approach to fitness.
By offering HIIT (High Intensity Interval Training), Pilates, TRX, Yoga, cardio, and strength training, along with recovery methods like massage and stretch therapy, an Infrared Sauna, and a Zero Gravity Massage Chair, you address your whole self: mind, body, and spirit.
With consistency, you will gain endurance, strength, and flexibility all while being mindful of proper alignment and preventing injury.
This method to fitness allows you to achieve maximum benefits (and results) in minimum time.
By offering HIIT (High Intensity Interval Training), Pilates, TRX, Yoga, cardio, and strength training, along with recovery methods like massage and stretch therapy, an Infrared Sauna, and a Zero Gravity Massage Chair, you address your whole self: mind, body, and spirit.
With consistency, you will gain endurance, strength, and flexibility all while being mindful of proper alignment and preventing injury.
This method to fitness allows you to achieve maximum benefits (and results) in minimum time.
Jennie Brooks, the founder of Longevity Fitness Charleston, brings an impressive training background and a well-traveled understanding of mindful movement to her studio and her clients every day.
A native of Charleston, Jennie's pursuits in health and fitness have taken her from the Tuscany region of Italy to the world-renowned Pilates studios of Northern California.
Throughout her journey, she has worked with Olympians, apprenticed with master instructors, and developed a signature style of training that focuses on improving body mechanics and empowering the mind to achieve wellness and longevity through movement.
A native of Charleston, Jennie's pursuits in health and fitness have taken her from the Tuscany region of Italy to the world-renowned Pilates studios of Northern California.
Throughout her journey, she has worked with Olympians, apprenticed with master instructors, and developed a signature style of training that focuses on improving body mechanics and empowering the mind to achieve wellness and longevity through movement.
The Membership Services Representative is an entry-level position.
This individual is responsible for supporting all membership activities: recruitment and retention, member services and engagement, oversight of membership database, and growing revenue through the promotion of our team and services.
The position is also responsible for the development and maintenance of relationships within Longevity Fitness, our local community, and industry.
Other duties include tracking membership statistics, responding to member requests, and some marketing support.
This individual is responsible for supporting all membership activities: recruitment and retention, member services and engagement, oversight of membership database, and growing revenue through the promotion of our team and services.
The position is also responsible for the development and maintenance of relationships within Longevity Fitness, our local community, and industry.
Other duties include tracking membership statistics, responding to member requests, and some marketing support.
If you are looking for one-on-one attention, our Certified Personal Trainers are here to tailor a fitness program specific to you.
Whether recovering from an injury, preparing for a sport, or simply wanting individualized attention, our highly qualified trainers are committed to providing you excellent service, customized care, and results.
Our trainers focus on developing trusting relationships with their clients and use their knowledge to educate, passion to motivate, and tools and equipment to create an exercise regimen that you can feel confident about implementing effectively and consistently.
Whether recovering from an injury, preparing for a sport, or simply wanting individualized attention, our highly qualified trainers are committed to providing you excellent service, customized care, and results.
Our trainers focus on developing trusting relationships with their clients and use their knowledge to educate, passion to motivate, and tools and equipment to create an exercise regimen that you can feel confident about implementing effectively and consistently.
Integral to our mindful movement philosophy, we offer private and semi-private Pilates sessions and small group Reformer classes in our downtown Charleston studio.
Pilates is designed for all fitness levels and focuses on body awareness and proper alignment to help you achieve strength, enhanced muscle tone, flexibility, and agility.
Our studio is fully outfitted with state-of-the-art Balanced Body Pilates equipment, including the Reformer, Trapeze Table, Wunda Chair, High Chair, Ladder Barrel, and Orbit.
Pilates is designed for all fitness levels and focuses on body awareness and proper alignment to help you achieve strength, enhanced muscle tone, flexibility, and agility.
Our studio is fully outfitted with state-of-the-art Balanced Body Pilates equipment, including the Reformer, Trapeze Table, Wunda Chair, High Chair, Ladder Barrel, and Orbit.
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