Get A High-Powered Workout that Burns Fat, Sculpts Your Body and Makes You Feel More Energetic than You've Felt in YEARS No Matter What Your Fitness Level Or Age. Fit Body Fitness is the only 45 minute group personal training program that's fun, affordable, gives you fat loss results and challenges your body every time. Best of all, we guarantee you'll be happy with the results or you get your money back.
Fit Body Fitness combines 3 separate leading-edge fitness training techniques into one, proficient and motivational group training experience for our members. Fit Body Fitness merges elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training into one dynamic workout. The blending of these 3 training concepts has lead to the development of 1000's of different, 45 minute workouts experiences, with more being designed everyday by our Master Certified Personal Trainers.
This combination of Interval, Cardiovascular and Strength Training has been proven to be the most effective workout method for burning fat, building muscle and creating the Afterburn Effect.
Fit Body Fitness combines 3 separate leading-edge fitness training techniques into one, proficient and motivational group training experience for our members. Fit Body Fitness merges elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training into one dynamic workout. The blending of these 3 training concepts has lead to the development of 1000's of different, 45 minute workouts experiences, with more being designed everyday by our Master Certified Personal Trainers.
This combination of Interval, Cardiovascular and Strength Training has been proven to be the most effective workout method for burning fat, building muscle and creating the Afterburn Effect.
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If We Were You We Would Have a Few Questions About Cincinnati Fit Body Fitness, Questions Like:.
We provide group fitness classes taught by top personal trainers in cincinnati, nutritional coaching and motivational training all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level.
No camper will be left behind or asked to complete more than they are capable of doing safely.
Whether you have five or fifty pounds to lose, or just those stubborn ten, you'll find that Cincinnati Fit Body Fitness is just the program for you!
We provide group fitness classes taught by top personal trainers in cincinnati, nutritional coaching and motivational training all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level.
No camper will be left behind or asked to complete more than they are capable of doing safely.
Whether you have five or fifty pounds to lose, or just those stubborn ten, you'll find that Cincinnati Fit Body Fitness is just the program for you!
Colon hydrotherapy is a gentle purified water washing of the large intestine to clean, detoxify and aid in the reconstitution of intestinal flora.
You comfortable lie on a colonic table and with a colon hydrotherapy machine, water is run very slowly into the colon.
When slight pressure builds up in the colon, the water is released.
To insure maximum sanitation, a disposable water and waste line and applicator are used.
The therapeutic goals of colon therapy are to balance body chemistry, eliminate waste, and restore proper tissue and organ function.
You comfortable lie on a colonic table and with a colon hydrotherapy machine, water is run very slowly into the colon.
When slight pressure builds up in the colon, the water is released.
To insure maximum sanitation, a disposable water and waste line and applicator are used.
The therapeutic goals of colon therapy are to balance body chemistry, eliminate waste, and restore proper tissue and organ function.
This 12 month program is backed by my very unconventional Fit Body 4 Life Guarantee - After you graduate your 12 months, if you EVER get out of shape, I will personally train you for FREE, until you get back to your graduation weight!.
But best of all, when you graduate, I'll buy you your very own pair of designer "Skinny Jeans!" of your choice!
And for you guys (if you are not into "Skinny Jeans") I will buy you any pair of jeans your heart desires!
You will receive unlimited Nutrition and Lifestyle Coaching complete with monthly bodyfat testing, measurements and fitness evaluation.
But best of all, when you graduate, I'll buy you your very own pair of designer "Skinny Jeans!" of your choice!
And for you guys (if you are not into "Skinny Jeans") I will buy you any pair of jeans your heart desires!
You will receive unlimited Nutrition and Lifestyle Coaching complete with monthly bodyfat testing, measurements and fitness evaluation.
One of the most important things you can do to change your lifestyle for the better is understand your readiness for change.
In other words, although you might want to be in great shape, there's a difference between wanting it and being ready to do the work necessary to accomplish it.
In this questionnaire we'll find out if you're really ready to make the changes necessary to improve your body composition, health and physical performance.
Simply answer the questions on our "Readiness for Change Questionnaire" and once you've completed all the questions, your score will be calculated.
In other words, although you might want to be in great shape, there's a difference between wanting it and being ready to do the work necessary to accomplish it.
In this questionnaire we'll find out if you're really ready to make the changes necessary to improve your body composition, health and physical performance.
Simply answer the questions on our "Readiness for Change Questionnaire" and once you've completed all the questions, your score will be calculated.
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