We do fitness. And we do it well. After 20 years of formal dance training, and inspired by the strong, educated dance and pilates instructors we fill our schedule with. BarreWell was born. More than a workout, BarreWell studio is a community of like-minded individuals, with a mutual love of movement and wellness.
Services
Located in the back corner of the Plaza Del Lago on Lake Mission Viejo, our beautiful studio is a little hidden, but well worth the walk upstairs to enjoy panoramic views of Lake Mission Viejo during your 1-hour a day of me-time.
Our signature barre class takes the very best elements of every workout you have ever tried and fuses them together into a fun, effective, dynamic one-hour class.
Take the control and balance of ballet, the fine-tuning exercises of Pilates, the calorie-torching effects of cardio, and melt them together into a class that will have you burning, shaking, and totally addicted.
Our signature barre class takes the very best elements of every workout you have ever tried and fuses them together into a fun, effective, dynamic one-hour class.
Take the control and balance of ballet, the fine-tuning exercises of Pilates, the calorie-torching effects of cardio, and melt them together into a class that will have you burning, shaking, and totally addicted.
Clip in and get lost in the music.
With every beat drop, we ride in unison for the ultimate cardio bike party.
45-minutes of high intensity, full body rhythmic riding that will leave you energized and coming back for more.
Our newest, most awesomely intense, calorie torching, cardio-centric class format.
Bounce and sculpt incorporates the use of a JumpSport Fitness mini-trampoline to make you feel like a kid again while destroying calories and strengthening every muscle in your body.
Circuit-style classes incorporate a perfect mix of cardio and toning/sculpting between each bounce song for a perfect balance or cardio and strength training.
With every beat drop, we ride in unison for the ultimate cardio bike party.
45-minutes of high intensity, full body rhythmic riding that will leave you energized and coming back for more.
Our newest, most awesomely intense, calorie torching, cardio-centric class format.
Bounce and sculpt incorporates the use of a JumpSport Fitness mini-trampoline to make you feel like a kid again while destroying calories and strengthening every muscle in your body.
Circuit-style classes incorporate a perfect mix of cardio and toning/sculpting between each bounce song for a perfect balance or cardio and strength training.
Consider this program not as a challenge, but an opportunity to improve your quality of life with solid, realistic, and consistent health habits.
It will offer inspiration and motivation needed to make a lasting change.
This journey might not always be easy but stay positive and congratulate yourself on the small wins along the way.
We will provide you with everything you need to stay accountable and be consistent.
It will offer inspiration and motivation needed to make a lasting change.
This journey might not always be easy but stay positive and congratulate yourself on the small wins along the way.
We will provide you with everything you need to stay accountable and be consistent.
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