We provide a workout that is FUN and an EXPERIENCE like no other that will keep you coming back for MORE! We invest in your health and fitness to deliver TOTAL RESULTS fast!. Keri discovered her passion and gift for helping others achieve their fitness goals through group fitness and when Mark her husband wanted to make her dream of having her own studio come true.
They put their minds together and created StepX Extreme Results, despite the challenges and disappointments they didn't give up! They were on a mission to bring an innovative, unique workout that is focused on LOVE, bringing people together and helping others transform inside and out! Mark and Keri have both always had a deep desire to make the world a better place and to change as many lives as possible for the better!
Now these two hearts get to come together to change lives one step, one person at a time! None of this would be possible without God and they will do whatever it takes to spread his love and joy by helping others feel better physically, mentally, emotionally and spiritually through StepX!.
They put their minds together and created StepX Extreme Results, despite the challenges and disappointments they didn't give up! They were on a mission to bring an innovative, unique workout that is focused on LOVE, bringing people together and helping others transform inside and out! Mark and Keri have both always had a deep desire to make the world a better place and to change as many lives as possible for the better!
Now these two hearts get to come together to change lives one step, one person at a time! None of this would be possible without God and they will do whatever it takes to spread his love and joy by helping others feel better physically, mentally, emotionally and spiritually through StepX!.
Services
StepX is the ULTIMATE FITNESS EXPERIENCE!
It's an unique group fitness full body, low impact workout on a stair stepper that combines cardiovascular and strength training designed for all fitness levels!
The cardio pushes are on a stair stepper that combine a variety of moves including jogging, climbing, running, sprinting, shuffling, high knees, jumprope, jump squats plus more choreographed to music to help keep you motivated!
We have a wide range of dumb bells to use for our strength training portion of the class, each day working different muscle groups so that your muscles have time to recover from the day before.
It's an unique group fitness full body, low impact workout on a stair stepper that combines cardiovascular and strength training designed for all fitness levels!
The cardio pushes are on a stair stepper that combine a variety of moves including jogging, climbing, running, sprinting, shuffling, high knees, jumprope, jump squats plus more choreographed to music to help keep you motivated!
We have a wide range of dumb bells to use for our strength training portion of the class, each day working different muscle groups so that your muscles have time to recover from the day before.
Keri is a true SoCal native that loves the sunshine but even more loves to see you shine!
She loves to inspire and help others in any way that she can! Caring for others and being active have always been two constants in her life!
She grew up playing soccer, was a cheerleader for a few years and in high school made a commitment to her health, joined a gym and hasn't stopped working out since.
It was the one thing that always made her feel better no matter what was going on or how she was feeling and over the years her love has grown immensely for fitness and health!
She loves to inspire and help others in any way that she can! Caring for others and being active have always been two constants in her life!
She grew up playing soccer, was a cheerleader for a few years and in high school made a commitment to her health, joined a gym and hasn't stopped working out since.
It was the one thing that always made her feel better no matter what was going on or how she was feeling and over the years her love has grown immensely for fitness and health!
Reviews
Be the first to review StepX Extreme Results.
Write a Review
