Julien Elie, Owner and operator of Gem Fitness, is dedicated to revolutionizing the training field by increasing access to the best information and combining related health fields for your individual benefit. Register for POWERBLAST FITNESS CLASS AT WHEATON RECREATION CENTER () to jumpstart you progress toward the slim, sexy body you want and deserve!
Gem Fitness is focused on providing a unique experience in high-quality service and customer satisfaction. We offer the best in weight loss, injury recovery, strength training, self defense and meditation. Building lean muscle is essential to maintaining a healthy body. During your program, you will be taught the best methods of building and maintaining a strong body.
When you want to take your body's fitness to the "NEXT LEVEL", power training will teach your body to overcome the difficulty of load-bearing exercises. Critical to any function of the human body, your program will begin with lessons and drills that will change your body's ability to perform intense exercise.
Gem Fitness is focused on providing a unique experience in high-quality service and customer satisfaction. We offer the best in weight loss, injury recovery, strength training, self defense and meditation. Building lean muscle is essential to maintaining a healthy body. During your program, you will be taught the best methods of building and maintaining a strong body.
When you want to take your body's fitness to the "NEXT LEVEL", power training will teach your body to overcome the difficulty of load-bearing exercises. Critical to any function of the human body, your program will begin with lessons and drills that will change your body's ability to perform intense exercise.
Services
I began my studies in Software Engineering from Morgan State University, but have always maintained an interest in studying health and physical fitness as well.
I founded Gem Fitness in 2011 after seeing a lack of flexibility for personal trainers in many local area gyms.
Born in Queens, NY and raised by two immigrant parents, I learned early to respect others and maintain a poised, positive demeanor in both my personal and professional life.
At at 12, I began Tae Kwan Do training under 1978 World Tae Kwan Do Champion Grand Master Eugene Teter (R.I.P.) and joined the Black Belt club during my two years there.
I founded Gem Fitness in 2011 after seeing a lack of flexibility for personal trainers in many local area gyms.
Born in Queens, NY and raised by two immigrant parents, I learned early to respect others and maintain a poised, positive demeanor in both my personal and professional life.
At at 12, I began Tae Kwan Do training under 1978 World Tae Kwan Do Champion Grand Master Eugene Teter (R.I.P.) and joined the Black Belt club during my two years there.
Regardless of your fitness regimen, proper nutrition is 80% of maintaining your health.
As a part of your package, you may be prescribed a nutritional schedule that is based on your individual needs.
Once you have a successful dietary program, we will assess your baseline measurements and determine what strength and conditioning program will help you achieve your exact goals.
My unique background assists me in designing challenging and unorthodox workouts for ANY client.
Simply said, OUR WORKOUTS WILL BE FUN!
As a part of your package, you may be prescribed a nutritional schedule that is based on your individual needs.
Once you have a successful dietary program, we will assess your baseline measurements and determine what strength and conditioning program will help you achieve your exact goals.
My unique background assists me in designing challenging and unorthodox workouts for ANY client.
Simply said, OUR WORKOUTS WILL BE FUN!
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