Ready to lose pounds and inches, and find strength and energy you didn't even know you had? I've been helping people for over 30 years to lose weight, overcome obstacles, and get in the best shape of their life. Everyday my personal training clients find their bodies getting stronger, firmer and healthier as they lose fat and gain lean muscle. The key? Functional training, customized to your needs, abilities, and goals.
Let's get started! My clients range from marathon runners to expectant mothers. Dealing with physical issues? Don't despair. As you get older, your workout routine needs to adapt to your changing body. I work with deconditioned older adults, post-rehab clients, chronic pain sufferers, and others with multiple health challenges. I've gotten results for clients up to 92 years old.
You can do it! My clients lose weight, build lean muscle, and increase their energy and endurance. I'll help you fit exercise into your busy life with flexible scheduling and online training with FaceTime and Skype.
Let's get started! My clients range from marathon runners to expectant mothers. Dealing with physical issues? Don't despair. As you get older, your workout routine needs to adapt to your changing body. I work with deconditioned older adults, post-rehab clients, chronic pain sufferers, and others with multiple health challenges. I've gotten results for clients up to 92 years old.
You can do it! My clients lose weight, build lean muscle, and increase their energy and endurance. I'll help you fit exercise into your busy life with flexible scheduling and online training with FaceTime and Skype.
Services
Life as the owner of a personal training business has been interesting, to say the least.
Training clients across the USA, from Chicago and Miami to Philadelphia and Washington, DC.
Helping a rock star get in shape for a 6 month European tour.
Contributing to Men's Fitness magazine, ACE Certified News, and IDEA Fitness Journal.
Featured fitness consultant for a variety of newspaper and magazine articles, as well as TV and radio appearances.
My fitness career started in the heyday of Nautilus, leg warmers, and Duran Duran (You can probably guess the decade).
Training clients across the USA, from Chicago and Miami to Philadelphia and Washington, DC.
Helping a rock star get in shape for a 6 month European tour.
Contributing to Men's Fitness magazine, ACE Certified News, and IDEA Fitness Journal.
Featured fitness consultant for a variety of newspaper and magazine articles, as well as TV and radio appearances.
My fitness career started in the heyday of Nautilus, leg warmers, and Duran Duran (You can probably guess the decade).
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