Get ready to tear down obstacles of the mind and body. The Gym Lab believes that getting yourself back to health means setting your own pace. So start your journey with us today. At the gym lab we welcome everyone, regardless of your fitness level. Here, it's all about the individual's journey, so you only have to live up to your own standards. We pride ourselves on being innovative & having a personalized approach to fitness.
We are a team of caring professionals that are unique in character, values & atmosphere. Get ready to have fun and get fit on your terms. Join us today! Simply click "Get Started" and we will send you two questionnaires to get to know you and your goals better. Once we receive your completed forms, we will contact you to set up an in-person or over the phone consult to discuss your goals further and set up the best plan for you.
We want you to succeed! After that, your trainer will start designing a custom program for you. Expect to start gradually; Our goal is to teach you proper warm-up & form, expose any imbalances we will want to fix along the way, and most importantly, not to kill you or discourage you from working with a trainer again!
We are a team of caring professionals that are unique in character, values & atmosphere. Get ready to have fun and get fit on your terms. Join us today! Simply click "Get Started" and we will send you two questionnaires to get to know you and your goals better. Once we receive your completed forms, we will contact you to set up an in-person or over the phone consult to discuss your goals further and set up the best plan for you.
We want you to succeed! After that, your trainer will start designing a custom program for you. Expect to start gradually; Our goal is to teach you proper warm-up & form, expose any imbalances we will want to fix along the way, and most importantly, not to kill you or discourage you from working with a trainer again!
Services
Each trainer at the gym lab has a specialty that can help you reach your goals.
Gym Lab trainers are all certified, insured and ready to help you change the way you look at fitness.
They've been trained in anatomy, physiology, and nutrition.
Our trainers build fun, innovative & effective fitness programs focusing on each client's individual goals & needs, using support from science & understanding of the human machine.
Gym Lab trainers are all certified, insured and ready to help you change the way you look at fitness.
They've been trained in anatomy, physiology, and nutrition.
Our trainers build fun, innovative & effective fitness programs focusing on each client's individual goals & needs, using support from science & understanding of the human machine.
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