In Love With Fitness is a place to start, learn and improve your wellbeing through exercising, healthy nutrition and wellness coaching. What has working out done for me? I'm 70 years old and it has given me more energy, re-sculpted my child-bearing body and, to my amazement, improved my breathing more than swimming did. Now I test in the category of women much younger than I.
In spite of the arthritis I inherited I am fit and. Being a working mom of 3 I was the first person to complain about everything including not having time to exercise, eating right, and so on. As I got older, I realized that my metabolism was no longer the same and I was no longer able to enjoy my guilty pleasures unless I dedicated my time to. At 23 years old I was 25 lbs overweight and very unhappy with myself.
Trying to eat less was no longer working for weight loss, especially since I really love food and I was feeling miserable constantly denying myself foods I really love. At the age of 21 I was diagnosed with the PCOS and weight just started to creep up.
In spite of the arthritis I inherited I am fit and. Being a working mom of 3 I was the first person to complain about everything including not having time to exercise, eating right, and so on. As I got older, I realized that my metabolism was no longer the same and I was no longer able to enjoy my guilty pleasures unless I dedicated my time to. At 23 years old I was 25 lbs overweight and very unhappy with myself.
Trying to eat less was no longer working for weight loss, especially since I really love food and I was feeling miserable constantly denying myself foods I really love. At the age of 21 I was diagnosed with the PCOS and weight just started to creep up.
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