Gripz Gym
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Whether you are looking to train for American Ninja Warrior, Ninja Warrior Junior, Spartan Race, Tough Mudder, cross-train or just want a fun exercise alternative, we are the gym for you! Our instructor-led sessions incorporate different obstacles based on the ages of the participants. We design the class to develop core, agility, balance, strength and overall confidence in each child so they can conquer obstacles both in and out of the gym.

All of the movements can translate to other sports and activities. But, the most important thing is they are having fun by jumping/swinging/running/bounding over, under and through obstacles! This session is for kids that want a little more freedom to pick what stations they want to try. This is not a "free for all". The coaches will create 2 or 3 stations at a time and each child can pick which one they want to do.

If they want to run up the warped wall for the whole session, they can! If they rather rotate between all of the sessions, they can! Get moving with ninjaBasics!
Services
Friday evening, we will be posting a walkthrough video for the Saturday age groups on our YouTube channel youtube.com/c/gripzgym.
For the Sunday age groups, we will be doing an in-person walkthrough.
This competition will have redemption time after each wave.
Redemption time will give each athlete the chance to retry individual course obstacles after everyone in the age group completes their runs.
You must be a certified coach to be on the competition floor (walking with an athlete on the course and during walkthrough).
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