ATHLETE IN YOU Get more from every workout with customized guidance from a personal trainer. Also get powerful workouts designed to inspire and challenge you. DISCOUNTED RATES 50,000 SQ FT FACILITY! ITS YOU VS YOU Get more from every workout with customized guidance from a personal trainer. CHAMPION Get more from every workout with customized guidance from a personal trainer.
GOLD - Unlimited one club usage - Cardio Kickboxing classes included! 12 point biomechanical assessment - Nutrition & Meal Plan Consultation - 1 SECA complete full Body Scan! GOLD - All amenities as in 1yr agreement - Add HEX stand up tanning in a private booth for $20 more per mo - Cardio Kickboxing classes included! Includes GOLD amenities plus: Tanning is included as part of this package One unrestricted guest at anytime (must be accompanied by member) Fit Kids play area (1 child) - 1 SECA complete full Body Scan!
Powerhouse Gym Athletic Club - We took our 20 plus years experience in the Southern California gym business and brought it to Tampa Bay!
GOLD - Unlimited one club usage - Cardio Kickboxing classes included! 12 point biomechanical assessment - Nutrition & Meal Plan Consultation - 1 SECA complete full Body Scan! GOLD - All amenities as in 1yr agreement - Add HEX stand up tanning in a private booth for $20 more per mo - Cardio Kickboxing classes included! Includes GOLD amenities plus: Tanning is included as part of this package One unrestricted guest at anytime (must be accompanied by member) Fit Kids play area (1 child) - 1 SECA complete full Body Scan!
Powerhouse Gym Athletic Club - We took our 20 plus years experience in the Southern California gym business and brought it to Tampa Bay!
Services
Powerhouse Gym Athletic Club memberships include FREE cardio kickboxing classes.
This 60-minute exercise class will be working on hand-eye coordination, reflex speed, footwork, mechanics, and overall conditioning.
The kickboxing essentials used in this class include heavy bags, jump ropes, reflex bags, mitts, and others.
Bag gloves or hand wraps are required.
These are available for purchase at our front desk or you may bring your own.
Challenge yourself and join this cardio kickboxing exercise class!
This 60-minute exercise class will be working on hand-eye coordination, reflex speed, footwork, mechanics, and overall conditioning.
The kickboxing essentials used in this class include heavy bags, jump ropes, reflex bags, mitts, and others.
Bag gloves or hand wraps are required.
These are available for purchase at our front desk or you may bring your own.
Challenge yourself and join this cardio kickboxing exercise class!
Over the years personal training has evolved as technology has become more advanced.
Due to this, we now have better equipment, and science to get the results our clients demand.
Our training programs offer a 12 point biomechanical assessment on each Powerhouse Gym client.
During this session, we make sure to capture it on video.
One of our Powerhouse Gym coaches will then sit with the client and go over the video and test results.
Our coach will evaluate these results and will show how corrections can be made to achieve a more functional, and efficient way of training.
Due to this, we now have better equipment, and science to get the results our clients demand.
Our training programs offer a 12 point biomechanical assessment on each Powerhouse Gym client.
During this session, we make sure to capture it on video.
One of our Powerhouse Gym coaches will then sit with the client and go over the video and test results.
Our coach will evaluate these results and will show how corrections can be made to achieve a more functional, and efficient way of training.
The Trench Academy isn't just about football.
It's about building character to mature the rising athlete into the ultimate prospect.
Our approach consists of several football training programs that shape our athletes to be stronger, healthier, faster, and more mentally equipped on and off the field.
We help our athletes reach their max performance potential and advance their way into a career in the football trenches.
Powerhouse Gym Athletic Club was created to bring out the Athlete that is in all of us!
It's about building character to mature the rising athlete into the ultimate prospect.
Our approach consists of several football training programs that shape our athletes to be stronger, healthier, faster, and more mentally equipped on and off the field.
We help our athletes reach their max performance potential and advance their way into a career in the football trenches.
Powerhouse Gym Athletic Club was created to bring out the Athlete that is in all of us!
Our Powerhouse trainers are highly qualified in personal training.
They are graduates of local universities with degrees in health science, nutrition, exercise science and kinesiology.
The personal trainers will first complete an evaluation based on your needs, goals, and current physical condition.
Additionally, they will evaluate performance on a few exercises and conduct biomechanics tests.
This is a test that will explain how muscles, bones, and joints all work together under certain conditions.
They are graduates of local universities with degrees in health science, nutrition, exercise science and kinesiology.
The personal trainers will first complete an evaluation based on your needs, goals, and current physical condition.
Additionally, they will evaluate performance on a few exercises and conduct biomechanics tests.
This is a test that will explain how muscles, bones, and joints all work together under certain conditions.
If you are thinking about preparing for a competition, Powerhouse Gym Athletic Club has the best experts in the field to help you hit your peak and show your best onstage.
From the best diet to follow to lose fat while maintaining and building muscle, to the optimum training program to bring your physique to it's peak, and perfecting your stage presence in order to display your physique at it's best advantage, our experts at PGAC will give you the best advice so you can be at your absolute best when it counts.
From the best diet to follow to lose fat while maintaining and building muscle, to the optimum training program to bring your physique to it's peak, and perfecting your stage presence in order to display your physique at it's best advantage, our experts at PGAC will give you the best advice so you can be at your absolute best when it counts.
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